Penis and Testicles De-Armoring | Goals, Techniques, and Health Benefits

Published: May 13, 2024
Edited by: Team TB

Fruits that depict the testicles and penis

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Penis De-Armoring is a form of Genital De-Armoring that involves releasing tensions, constrictions, adhesions, numbness, or disconnectedness in relation to the penis and testicles.

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Emotions and trauma that may be held and being armored in this region include shame, guilt, rage, feeling ridiculed, rejection, low self-esteem, and self-identity issues around one’s sexuality or sex life, including emotional issues around masculinity (manhood), virility, and fertility, and overall stress and anxiety.

An armored penis and/or armored testicles may be tensed or painful, or irritable and oversensitive to the touch, or perhaps exactly the opposite, that is, flaccid, insensitive and numb.

In addition, armoring can cause a range of sexual health issues for men (or for those who own penises), which may include erectile dysfunction, premature ejaculation, low libido, an unsatisfactory sex life, lack of joy in sexual activity or intercourse, and diminished overall vitality and energy.

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De-Armoring of the penis and testicles will typically involve a range of practical somatic approaches and techniques such as touch, massage, myofascial release, acupressure, stretches, breathwork, and mindfulness, alongside somatic sex coaching, counselling and Talk Therapy.

You will find quite some treatment modalities that can come to help here, such as Penile Mapping — as a specialty within Genital Mapping —, Penis Massage, Penis Stretching, Testicles Massage, Tantric Lingam Massage, Sexological Bodywork, Tantric Sex techniques, Taoist Erotic Massage, Jabkasai Testicle Massage, Testicle Stretching, the use of warm herbal compresses, and/or warm Sitzbaths, among others.

It’s thought that the health benefits associated with testicle and penis De-Armoring include alleviation or healing of sexual dysfunctions and emotional trauma, the ability to experience full body orgasms or multiple orgasms, increased endurance and pleasure in sex, an improved mind-body connection, and increased energy flow and vitality.


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