Horse Stance Exercise and the Yoni Egg

Published: Oct 8, 2021 | Updated: Oct 8, 2021

RELATED EBOOKS
Book - Yoni Egg Applications eBook - What You Need to Know about Yoni Massage eBook - Tantric and Taoist Massage and Bodywork eBook - Yoni Treatments Guide eBook - Genital Massage and Bodywork Book - Abdominal Massage

Horse Stance Exercise and the Yoni Egg

© Image by Alora Griffiths

The Horse Stance (also called Horse Riding Stance) is a posture frequently used in the Asian martial arts, as well as in Tai Chi and Taoist Qigong. The name derives from the position/pose itself, which looks like that of riding a horse.

In fact, it’s very much like performing a squat (with the feet shoulders’ width apart, or farther depending on the style), and the pose is commonly used to exercise the body’s core and pelvic floor, and to strengthen the legs and back. It’s seen as a body grounding and stabilizing exercise.

You may also be interested in:
  ◾ Yoni Egg Gemstones | What Type to Choose?
  ◾ Vaginal Weightlifting and Resistance Training with the Yoni Egg
  ◾ Ovarian Breathing | Taoist Sexual Practices

As for the application with the Yoni Egg inserted, it means doing Pelvic Floor Exercises, Vaginal Weightlifting, or dynamic inner movement exercises in Horse Stance position.

In the Taoist version of the Horse Stance Exercise, you will typically also clench the fists while doing the pose and combine it with Ovarian Breathing.


RELATED EBOOKS
Book - Yoni Egg Applications eBook - What You Need to Know about Yoni Massage eBook - Tantric and Taoist Massage and Bodywork eBook - Yoni Treatments Guide eBook - Genital Massage and Bodywork Book - Abdominal Massage


Related Articles


How to Discharge and Recharge your Yoni Egg?

How to Choose your Yoni Egg Size? | Jade Egg

Yoni Egg Cleaning, Safety, and Storage | Jade Egg Care

How to Wear the Yoni Egg? | Jade Egg

Rose Quartz Yoni Eggs | Properties and Health Benefits

Ben Wa Balls | Benefits, Risks and Contraindications