What Is Phoenix Rising Yoga Therapy?

Published: Mar 13, 2020 | Revised: Oct 31, 2023
Edited by: Marce Ferreira

What Is Phoenix Rising Yoga Therapy?

Phoenix Rising Yoga Therapy was founded in 1985 by Michael Lee. It’s a holistic, integrative healing art, a form of Yoga as Therapy, using Yogic and modern therapeutic approaches to deepen awareness and presence.

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A Phoenix Rising Yoga Therapy one-on-one session consists of practitioner assisted Yoga postures, and a dialogue process that is client-centered, open-ended, and non-directive.

The client is facilitated through an experience of him or herself in the present moment and whatever happens in the present moment — physically, emotionally, intellectually and spiritually. The final aim of sessions is to promote healing and transformation.

In fact, and the Phoenix Rising movement will perhaps not appreciate me saying this, a session has many similarities with a modern, soft-approach Western style Thai Massage session: talks, bodywork with assisted stretches, feedback, awareness, and the like.

Additionally, there are also quite some similarities with Breema Bodywork®. Just watch this Phoenix Rising Therapy video and you’ll see for yourself what I’m pointing at.

You can visit the Phoenix Rising Yoga Therapy Website at https://pryt.com/

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