Building a Campus Yoga Community
Posted onYoga is an ancient practice that focuses on the mind and the body. It involves breathing exercises, physical movement, and [ Read more … ]
Our articles about Yoga, India’s ancient physical, mental, and spiritual exercise practices.
Yoga is an ancient practice that focuses on the mind and the body. It involves breathing exercises, physical movement, and [ Read more … ]
Yin Yoga is a distinctive style of yoga that has gained popularity for its holistic approach to wellness and relaxation. [ Read more … ]
Last year, we published an in-depth book about the Nadis, the Prana Life Force Channels known from Yoga. In this [ Read more … ]
In Yoga, there’s always much emphasis on keeping the spine straight as much as possible — when doing Yoga exercises, [ Read more … ]
Mantras — also written Mantrams — as used in Hinduism and Buddhism, are sacred sounds, utterances, words, or sentences in [ Read more … ]
Premature Ejaculation (PE) is also known as Early Ejaculation or Rapid Ejaculation, and is a rather common sexual issue among [ Read more … ]
In this post, we’re not discussing the function, location, or pathway of Sushumna Nadi in the body, but we’ll look [ Read more … ]
Perhaps it doesn’t sound very obvious, but certain types of Breathwork can be used for sexual healing, notably for sexual [ Read more … ]
In Yoga, notably in Hatha, Tantra and Kundalini Yoga traditions, an important goal of practices and exercises is to open [ Read more … ]
In this article, we’ll not discuss the function, pathway or location of Pingala Nadi in the body, but instead we’ll [ Read more … ]