Breathwork Classes, Workshops, and Facilitators in Austin

In this post, you’ll find an overview of facilitators and trainers that offer Breathwork classes, courses, and workshops in Austin, Texas.

Breathwork training is a popular therapeutic modality that can address a broad range of health conditions. Think of alleviating stress, anxiety, and depression, reducing physical pains, healing trauma, releasing negative emotions, promoting vitality, performance, and recovery after illness, stimulating personal empowerment, expanding awareness, and/or increasing intuition and creativity.

Classes, sessions, and workshops may be given in a group setting or one-on-one, live in-person or live online, and are typically offered as a guided modality by a Breathwork facilitator or therapist. Depending on the specific Breathwork modality sessions may be accompanied with meditation exercises, supportive bodywork and massage, dance and movements, singing bowls, chants and music, and/or visualizations, among other activities.

There are many different kinds of Breathwork, each with their own techniques and specific health benefits. Think, for instance, of Holotropic Breathwork, Reichian Breathwork, Tantric Breathwork, Transpersonal Breathwork, Yogic Pranayamas, BioDynamic Breathwork, and Shamanic Breathwork, just to give you some examples.

In any case, below then our overview of the Breathwork facilitators and trainers we’ve spotted in Austin, Texas.

Breathwork Training, Workshops, and Sessions in Austin

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