Zazen Meditation Training Courses and Retreats in Minneapolis

Published: Mar 25, 2021 | Updated: Mar 30, 2021

Zazen Meditation Training Courses and Retreats in Minneapolis

Zen or Zazen Meditation is a Buddhist Sitting Meditation practice. Although helpful as general support for stress and anxiety relief, more calmness and clearness, and for other physical and psychological benefits, the end goal of the Zazen practice is to attain a living, truthful insight in the make-up of reality or existence.

Depending on the Zen school or lineage, various techniques and approaches are utilized, among them, of course, a range of sitting positions, but also breathing exercises, physical exercises and bodywork, Kinhin Walking Meditation (Kinhin Meditation), and Koan study.

Zen practice groups and centers usually offer various study options, such as introduction courses, Zen Buddhism studies, shorter and longer meditation gatherings and retreats (Zazenkai and Sesshin), among other forms of training and practice.

Below you find an overview of Zazen Medition centers and groups in and around Minneapolis, Minnesota.

Zen Courses and Sessions in Minneapolis

RELATED EBOOKS
eBook - Traditional Asian Self-Care & Self-Healing eBook - Traditional Chinese Medicine eBook - Tantric and Taoist Massage and Bodywork

Clouds In Water Zen Center
WebsiteFacebook
COUNTRIES
 USA (United States)
PLACES
 Minneapolis, Minnesota  
Compassionate Ocean Zen Center
FacebookInstagramWebsite
COUNTRIES
 USA (United States)
PLACES
 Minneapolis, Minnesota  
Dharma Field Zen Center
WebsiteFacebook
COUNTRIES
 USA (United States)
PLACES
 Minneapolis, Minnesota  
Northfield Buddhist Meditation Center
WebsiteFacebook
COUNTRIES
 USA (United States)
PLACES
 Northfield, Minneapolis, Minnesota  
Shambhala Meditation Center of Minneapolis
WebsiteFacebook
COUNTRIES
 USA (United States)
PLACES
 Minneapolis, Minnesota  
​Minnesota Zen Meditation Center
FacebookWebsite
COUNTRIES
 USA (United States)
PLACES
 Minneapolis, Minnesota  

RELATED EBOOKS
eBook - Traditional Asian Self-Care & Self-Healing eBook - Traditional Chinese Medicine eBook - Tantric and Taoist Massage and Bodywork


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