In this post we give you an overview of Yoga schools, studios, and instructors that offer Yoga Nidra Teacher Training courses and programs near or in Calgary, Alberta.
Yoga Nidra (or Nidra Yoga) is an ancient type of Yoga that induces a relaxing, meditative state of consciousness between waking and sleeping. It’s a gentle practice, and the sessions are usually guided by a Meditation Teacher or Nidra Yoga Teacher.
Typically, Yoga Nidra Teacher Trainings are offered as Continuing Education modules — which can be taken separately — with study hours varying between 20 hours and 60 hours. Nevertheless, Nidra Yoga may also be part of a foundational 200-hour Yoga Teacher Training (or advanced 300-hours training).
In any case, it depends on the Yoga training institute if it’s required to be a Yoga teacher to enroll on a training course; some do want you to be a teacher already or want you to have a certain number of hours of Yoga experience, other Yoga Nidra trainings are open for anyone interested.
Well, below then the list of Yoga training course providers that offer Nidra Yoga Teacher Training courses in Calgary.