Archives

Free Guides  |  Shop  |  Search  |  Topics  |  About
More Posts

Mongolian Traditional Massage
Mongolian Traditional Massage
The Mongols have developed a healing system that has been formed through a variety of influences and knowledge, such as Chinese, Korean, Tibetan, Indi [ ... ]
Mongolian Bone Setting
Mongolian Bone Setting
Bone Setting is part of Mongolian Traditional Medicine and is done by so-called Bariachis, that is, by highly specialist (traditional) bone setters. T [ ... ]
Herbal Compresses, Traditional Medicine, and Massage
Herbal Compresses, Traditional Medicine, and Massage
Herbal compress treatments and therapies have been used for millennia across civilizations and cultures, and within most traditional medicine systems. [ ... ]
Kizhi Bolus Therapy | Ayurvedic Herbal Ball Massage
Kizhi Bolus Therapy | Ayurvedic Herbal Ball Massage
Kizhi Bolus Massage is a full body or partial body massage done with a herbal compress or cotton herbal ball (bolus). The compress (also called poulti [ ... ]
Vietnamese Tam Quat Massage
Vietnamese Tam Quat Massage
The deep tissue, full body Vietnamese Tam Quat Massage is primarily influenced by Traditional Chinese Medicine concepts and Chinese massages, but also [ ... ]
Russian Venik Massage | Banya Bath Ritual
Russian Venik Massage | Banya Bath Ritual
Traditionally, the Russian Banya Bath is a steam bath heated with a wood stove, already mentioned in the 9th century CE and very popular throughout th [ ... ]
Tibetan Lum Medicinal Bathing | Sowa Rigpa
Tibetan Lum Medicinal Bathing | Sowa Rigpa
Tibetan Lum is a form of medicinal bathing, part of Sowa Rigpa Traditional Tibetan Medicine. According to the UNESCO World Cultural Heritage organizat [ ... ]
Finding Your Ikigai | Japanese Lifestyle
Finding Your Ikigai | Japanese Lifestyle
Ikigai is the Japanese lifestyle idea of the need to have “a reason for being,” a “reason to live for.” It’s about having a direction, joy a [ ... ]
Zen Meditation Training Courses and Retreats in Minneapolis
Zen Meditation Training Courses and Retreats in Minneapolis
Zen or Zazen Meditation is a Buddhist Sitting Meditation practice. Although helpful as general support for stress and anxiety relief, more calmness an [ ... ]
Satori, Kenshō, and Daigo-Tettei in Zen Buddhism
Satori, Kenshō, and Daigo-Tettei in Zen Buddhism
The word Satori in Japanese Zen Buddhism is used as a term for spiritual enlightenment, awakening, comprehension, insight or understanding. The root o [ ... ]