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Reusi Dat Ton Self-Massage | Thai Hermit Yoga
Reusi Dat Ton Self-Massage | Thai Hermit Yoga
Reusi Dat Ton — also written Rusie Datton or Rue Sri Dat Ton — is predominantly known for its wide variety of self-stretches, Yoga-like po [ ... ]
Agni | The Concept of Digestive Fire in Ayurveda
Agni | The Concept of Digestive Fire in Ayurveda
Agni, which means Fire in Ayurveda, is the entity that is thought to be responsible for all digestive processes. It’s also called the Digestive Fire [ ... ]
Samut Thai Khao | The Ancient Reusi Dat Ton Manuscript
Samut Thai Khao | The Ancient Reusi Dat Ton Manuscript
Apart from the Rue-si Dat Ton statues that are placed in the Wat Pho temple garden, the Samut Thai Khao manuscript (also called the Rue-Si Datton Samu [ ... ]
Ruesi Datton Exercise Sets in Thailand | Thai Yoga
Ruesi Datton Exercise Sets in Thailand | Thai Yoga
Apart from the well-known Ruesi Datton exercise sets from Wat Pho — the 18 Self-Stretching exercises — and from ITTM — the 15 Contor [ ... ]
Ruesi Dat Ton | Exercise Time, Tools, and Place
Ruesi Dat Ton | Exercise Time, Tools, and Place
In this post we take a look at the best time, the tools, and the place (or location) to carry out Reusi Dat Ton (Thai Yoga) exercises. Exercise Time I [ ... ]
Dhatus | Saptadhatu in Ayurveda Medicine
Dhatus | Saptadhatu in Ayurveda Medicine
One of the core concepts in Ayurveda is the recognition of seven fundamental substances, called the Seven Dhatus or Saptadhatu, which support the basi [ ... ]
Ayurvedic Massage with Ghee | Clarified Butter
Ayurvedic Massage with Ghee | Clarified Butter
Ghee is a type of clarified butter originating in ancient India. It’s widely used in Indian cuisine, in Ayurvedic Medicine, and in religious rituals [ ... ]
Reusi Dat Ton | Warming-Up and Cooling-Down Exercises
Reusi Dat Ton | Warming-Up and Cooling-Down Exercises
Warming-up and cooling-down practices are important for any sports activity, and Reusi Dat Ton (Thai Yoga Self-Stretching and Self-Massage) is no exce [ ... ]
Ayurvedic Massage Explained | Concepts, Goals, and Health Benefits
Ayurvedic Massage Explained | Concepts, Goals, and Health Benefits
An Ayurvedic Massage is based on the principles of Ayurvedic Medicine and works with a whole range of Indian Vedic concepts and practices, such as Tri [ ... ]
Thai Massage Training Courses and Classes in New Jersey
Thai Massage Training Courses and Classes in New Jersey
Thai Massage, also called Thai Yoga Massage or Nuad Thai, is part of the cultural heritage of Thailand and an ancient form of healing massage based on [ ... ]