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Date Updated: Apr 6, 2020

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Metta Meditation
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Suggested Articles

Treatment versus Training in Massage, Bodywork, and Somatic Therapy

Treatment versus Training in Massage, Bodywork, and Somatic Therapy
At first sight, there seems to be an obvious difference i.e. distinction between treatment and training with regard to massage, bodywork, and somatic [ ... ]

Proprioception, Interoception, Body Awareness, and De-Armouring

Proprioception, Interoception, Body Awareness, and De-Armouring
We all know about the five human senses, that is, our taste (gustatory sensory system), hearing (auditory sensory system), smell (olfactory sensory sy [ ... ]

Conscious Body Listening – Keeping Yourself in Better Health

Conscious Body Listening – Keeping Yourself in Better Health
Your body talks in many ways. It’s good to heed its needs, sensations, signs, actions, and reactions, because your body is not something apart from [ ... ]

Grounding in Somatic Therapy | Techniques and Health Benefits

Grounding in Somatic Therapy | Techniques and Health Benefits
Grounding, also called Earthing, is the belief and practice that it’s necessary to restore direct contact between one’s body and the Earth to main [ ... ]

Body Prayer in Tantra, Yoga, and Religions

Body Prayer in Tantra, Yoga, and Religions
Body Prayer is an embodied emotional and mental practice, that involves praying with the participation of one’s body and bodily experiences. It& [ ... ]

Nadis and the Nervous System | Yoga Energy Channels, ANS, and CNS

Nadis and the Nervous System | Yoga Energy Channels, ANS, and CNS
There’s a certain conception within parts of the Yoga community that the Yoga Nadi Energy Channels are in fact an ancient description of (or equ [ ... ]

What Is Surrogate Partner Therapy?

What Is Surrogate Partner Therapy?
In Surrogate Partner Therapy — also called Sexual Surrogacy — three persons work together: a therapist, a surrogate partner, and a client. [ ... ]

Kinesiology versus Applied Kinesiology | What’s the Difference?

Kinesiology versus Applied Kinesiology | What’s the Difference?
The scientific domain of Kinesiology — aka Academic Kinesiology — comprises of a very fast field of topics, but to keep it simple we could [ ... ]

Walking | Simply Good for Health

Walking | Simply Good for Health
For most of us, walking is usually one of the easiest accessible activities, while serving a variety of goals. People walk to enjoy Nature and the out [ ... ]

Abdominal Massages and Herbal Medicine | Compresses, Oils, Packs and Pastes

Abdominal Massages and Herbal Medicine | Compresses, Oils, Packs and Pastes
Herbal Medicine applications in Abdominal Massage are of great importance. It’s perhaps best to divide the various applications in the following cat [ ... ]

Informed Consent in Healthcare Procedures versus Consent in Massage and Bodywork

Informed Consent in Healthcare Procedures versus Consent in Massage and Bodywork
Informed Consent in a medical setting is the process in which a healthcare provider informs an adult patient about the risks, health benefits, and pos [ ... ]

What Is Neo-Reichian Massage Therapy?

What Is Neo-Reichian Massage Therapy?
Neo-Reichian Massage Therapy draws on the insights and work of Wilhelm Reich, notably on his Vegetotherapy practice, and takes into account that many [ ... ]

eBooks & Video Workshops

Book - Yoga Nadis Energy Channels

Book - Life Force & Energy Healing

eBook - Tantric and Taoist Massage and Bodywork

Body De-Armoring | Book

eBook - Sib Sen Energy Lines

Book - Ayurvedic Massages

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