Thai Self-Massage | Workshop (Video + eBook)


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Thai Self-Massage | Book & VideoInstructor: Marce Ferreira
First published: August 2021
Last updated: August 2021
Book Length: 59 pages
Video Length: 30 minutes
Summary: more details
Product contents: preview here
Readability: device support
Formats: pdf (eBook), mp4 (video)
Delivery: download and streaming
Suggested price: US$ 8
Minimum price: US$ 4

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Other eBooks or Workshops? Just visit our eBooks Page.

What Is this Workshop about?

Through the book and video you will learn how to do a full body Thai Self-Massage sequence. Thai Self-Massage is part of Thai Reusi Dat Ton Self-Care practices.

Sen SumanaIn the eBook you’ll find a general introduction to Thai Massage and Reusi Dat Ton, a detailed description of the Thai Self-Massage sequence shown in the video, and information about working with the Sen Sip Energy Lines, including charts with an overview of Sen Line trajectories.

In the 30-minute video we show you the actual full body Thai Self-Massage sequence.

For Whom is this Workshop?

  ◾ For those who want to know what a Thai Self-Massage looks like.
  ◾ For massage practitioners who want to learn how to do Thai Self-Massage.
  ◾ For Thai Massage instructors who need a Self-Massage sequence to teach to their students.

Workshop Contents

This product contains one eBook (pdf) and one video (mp4). The video (30 minutes), which can be downloaded or streamed, demonstrates the Thai Self-Massage sequence.

Video Course Examples on YouTube

Below you find the table of contents of the accompanying Thai Self-Massage Workbook.

Workbook | Table of Contents

PREFACE
INTRODUCTION
~ What is Thai Massage? 6
~ Thai Self-Massage (Reusi Dat Ton) 8
~ Sen Lines – The Foundation of Thai Massage 10
~ Self-Massage | Advantages and Disadvantages 12
THE THAI SELF-MASSAGE SEQUENCE
~ General Introduction – Read this First 15
~ Precautions & Contraindications 16
~ The Feet and Legs 19
~ The Abdomen, Chest, and Back 21
~ The Hands and Arms 23
~ The Shoulders, Neck, Head, and Face 24
SEN LINE PRACTICE
~ Tools and Techniques 27
~ Warming Up the Sen Lines 30
~ Treating the Sen Lines 32
~ Sen Line Numbering 34
~ Sen Line Branches and Extensions 36
SEN LINE CHARTS
~ Sen Sumana 39
~ Sen Ittha 41
~ Sen Pingkhala 43
~ Sen Kalathari 45
~ Sen Lawusang 47
~ Sen Ulangka 49
~ Sen Sahatsarangsi 50
~ Sen Thawari 52
~ Sen Nanthakrawat 54
~ Sen Khitchanna 56
ACUPRESSURE POINTS CHART
APPENDIX

How Do You Receive this Product?

We work with Gumroad, a reputable and established digital downloads service provider and payment processor. You can immediately download the book (pdf) and video (mp4). Videos can also be streamed. Additionally, we send you an email with a link to the product so that you can access it anytime you’d like to.

Device Support

Our books and videos can be viewed on all common devices, such as desktops, laptops, notebooks, Smartphones, and tablets. Our eBooks can also be read with eReaders, including the Kindle eReader. Our videos can be played in any appropriate viewer or streamed with our online viewer. All regular OS are supported, such as MS Windows, Apple Mac OS, and Google Android.

PDF files are best read on desktop computers, laptops, notebooks, and tablets, but can be easily read on other devices also. EPUB files are suitable for all generic eReaders. The MOBI file format is supported by many eReaders also, but it's specifically suitable for the Kindle eReader.

Smartphones and tablets can access all file formats we publish, but depending on the screen size and apps available or downloaded, either PDF, EPUB or MOBI will be best. MP4 video formats are widely supported by computers and Smartphones, and by many other devices.

After buying a product you can immediately download all formats, or view the product(s) online. If you use a Kindle, you can directly send PDF and MOBI files to your Kindle device using your Kindle email address.

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