UFIT Health, Fitness & Sports

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Date Updated: Dec 30, 2024

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Countries Served

Singapore

Treatment Services

Abdominal Massage Therapy
Chi Nei Tsang (Abdominal Massage)
Diet & Nutrition
Lymphatic Drainage Massage
Osteopathy
Physiotherapy
Sports Massage

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Suggested Articles

Treatment versus Therapy in Massage, Bodywork, and Somatic Practices

Treatment versus Therapy in Massage, Bodywork, and Somatic Practices
The terms “treatment” and “therapy” in the context of massage, bodywork, and somatic practices are often used synonymously bec [ ... ]

Holism | Human Wholeness, Health, and Healing

Holism | Human Wholeness, Health, and Healing
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Conscious Body Awareness – What Am I Doing?

Conscious Body Awareness – What Am I Doing?
In the context of conscious body awareness, exploring the body revolves around the three core questions: What am I doing? What do I sense? and Can I d [ ... ]

Grounding in Somatic Therapy | Techniques and Health Benefits

Grounding in Somatic Therapy | Techniques and Health Benefits
Grounding, also called Earthing, is the belief and practice that it’s necessary to restore direct contact between one’s body and the Earth to main [ ... ]

Movement, Posture, and Dance in Body De-Armouring Practices

Movement, Posture, and Dance in Body De-Armouring Practices
Movement, dance, and posture influence emotional or psychological states (and vice versa), and hence they can be therapeutically used to increase body [ ... ]

Thai Sip Sen Knowledge Compared to the Yoga Nadis

Thai Sip Sen Knowledge Compared to the Yoga Nadis
There can be no doubt that when you study the history and origins of the Sen Sib Energy Lines in Thai Massage and Thai Traditional Medicine that you c [ ... ]

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Couples Massage Explained – What Can You Expect?
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Kinesiology versus Applied Kinesiology | What’s the Difference?

Kinesiology versus Applied Kinesiology | What’s the Difference?
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Natural Aromatherapy in Forests | Health Benefits of Phytoncides

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Forest Bathing, that is, spending a leisurely trip in the forest for the quiet atmosphere, relaxation, beautiful scenery, and clean fresh air has beco [ ... ]

Herbal Medicine, Treatment Applications, and Health Benefits

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Informed Consent in Healthcare Procedures versus Consent in Massage and Bodywork

Informed Consent in Healthcare Procedures versus Consent in Massage and Bodywork
Informed Consent in a medical setting is the process in which a healthcare provider informs an adult patient about the risks, health benefits, and pos [ ... ]

De-Armoring versus Body Psychotherapy | What’s the Difference?

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The term Body De-Armoring is often used in conjunction with Body Psychotherapy (or Body-Oriented Psychotherapy). But what exactly are the differences [ ... ]

eBooks & Video Workshops

Book - Life Force & Energy Healing

eBook - Breathwork

eBook - Tantric and Taoist Massage and Bodywork

Body De-Armoring | Book

Book - Yoga Nadis Energy Channels

Book - Abdominal Massage

by TraditionalBodywork.com

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