Ovarian Breathing | Taoist Sexual Practices
Ovarian Breathing | Taoist Sexual Practices
Ovarian Breathing is part of ancient Taoist Sexual Practices and aims at cultivating Jing Chi sexual energy. The exercise involves a deliberate contra [ ... ]
Penis Enlargement and Reshaping Practices | Male Enhancement
Penis Enlargement and Reshaping Practices | Male Enhancement
Penis Enhancement practices, part of Male Enhancement practices, are typically those activities that aim at enlarging or reshaping (parts of) the peni [ ... ]
Kegel Exercises for Women | Yoni Egg, Ben Wa Balls, and Yoni Yoga
Kegel Exercises for Women | Yoni Egg, Ben Wa Balls, and Yoni Yoga
Kegel Exercises — also called Kegels — and named after the gynecologist Arnold Kegel, are Pelvic Floor Exercises aka Pelvic Floor Muscles [ ... ]
Ben Wa Balls | Benefits, Risks, and Contraindications
Ben Wa Balls | Benefits, Risks, and Contraindications
Ben Wa Balls, also known as Kegel Balls, Rin-no-tama, or Orgasm Balls, are small, weighted balls designed to be used inside the vagina. They generally [ ... ]
Vaginismus and Massage Therapy Treatments
Vaginismus and Massage Therapy Treatments
Vaginismus is an automatic reaction to the fear of vaginal penetration. Whenever penetration is attempted, the vaginal muscles and/or pelvic floor mus [ ... ]
Prostate Massage | Internal and External Therapies
Prostate Massage | Internal and External Therapies
In general, we can divide prostate massages into two main categories: internal prostate massages and external prostate massages. Although prostate mas [ ... ]
Prostate Health and Kegel Pelvic Floor Exercises
Prostate Health and Kegel Pelvic Floor Exercises
Kegel exercises, named after the American gynecologist Arnold Kegel, are Pelvic Floor Exercises. The practice comprises of repeatedly contracting and [ ... ]
Taoist Breast Massage | Moving and Circulating Sexual Energy
Taoist Breast Massage | Moving and Circulating Sexual Energy
In general, Breast Massage can have certain therapeutic health benefits, such as encouraging the blood circulation (nutrition), stimulating the lympha [ ... ]
Endometriosis and Abdominal Massage Therapy Benefits
Endometriosis and Abdominal Massage Therapy Benefits
In this post we take a look at what endometriosis is, what the symptoms are, and what kinds of Abdominal Massage therapy treatments can help mitigate [ ... ]
Fertility Enhancing Massage™ Explained | FEM
Fertility Enhancing Massage™ Explained | FEM
The Fertility Enhancing Massage™ (FEM), also labeled the Fertility Enhancing Massage Protocol™ or The FEM Protocol™, was created [ ... ]