Barefoot Practices

Working Barefoot: Jobs Without Footwear
In many types of work and industries, working barefoot is a functional necessity because of safety, tactile feedback, and/or operational efficiency. W [ ... ]

Barefoot Grape Treading
Barefoot grape treading, also called grape stomping, is part of the process of traditional winemaking. The harvested grapes are repeatedly trampled or [ ... ]

Risks and Health Benefits of Barefoot Walking
Barefoot walking can be part of a deliberate barefoot lifestyle, but it can also be a natural part of daily life. It’s thought that walking barefoot [ ... ]

Sensory Reeducation for the Feet – How Does It Work?
Sensory reeducation for the feet is a physical therapy that aims for retraining our brain to recognize tangible input from our contact with the floor [ ... ]

Barefoot Practices from a Cultural Perspective
Going barefoot has been a common activity within many cultures. Nevertheless, each culture or society has its own customs, habits, and rules with rega [ ... ]

Going Barefoot in Religious and Spiritual Practices
In religion and spirituality, the bare feet have always played an important, sacred role. For instance, the practice of taking off footwear before ent [ ... ]

Why Would You Take Footbaths?
Having a foot bath — also written together as footbath — foot wash, or foot soak, is a common practice, which has been carried out in many [ ... ]

What Is Barefoot Journaling? And Why Should You Do It
The phrase “barefoot journaling” can actually refer to one of two different practices. But before I talk about those, let me first explain what’ [ ... ]

Barefoot Living as Lifestyle
Practicing barefoot living as a lifestyle goes beyond walking barefoot only in and around your house. It means being barefoot as often as possible in [ ... ]

Barefoot Footwear – Health Benefits and Risks
Barefoot footwear is a type of shoe that mimics walking or running barefoot; they are also called minimalist shoes, barefoot shoes, or barefoot socks. [ ... ]