Barefoot Practices

Sensory Reeducation for the Feet Explored
Sensory reeducation for the feet is a physical therapy that aims for retraining our brain to recognize tangible input from our contact with the floor [ ... ]

Barefoot Practices from a Cultural Perspective
Going barefoot has been a common activity within many cultures. Nevertheless, each culture or society has its own customs, habits, and rules with rega [ ... ]

Going Barefoot in Religious and Spiritual Practices
In religion and spirituality, the bare feet have always played an important, sacred role. For instance, the practice of taking off footwear before ent [ ... ]

Why Would You Take Footbaths?
Having a foot bath — also written together as footbath — foot wash, or foot soak, is a common practice, which has been carried out in many [ ... ]

What Is Barefoot Journaling? And Why Should You Do It
The phrase “barefoot journaling” can actually refer to one of two different practices. But before I talk about those, let me first explain what’ [ ... ]

Barefoot Living as Lifestyle
Practicing barefoot living as a lifestyle goes beyond walking barefoot only in and around your house. It means being barefoot as often as possible in [ ... ]

Barefoot Footwear – Health Benefits and Risks
Barefoot footwear is a type of shoe that mimics walking or running barefoot; they are also called minimalist shoes, barefoot shoes, or barefoot socks. [ ... ]

Foot Fetish Massage – What to Expect?
In this article, we’ll discuss what’s involved in Foot Fetish Massage, which is a sensual erotic treatment modality. But first this. A Foo [ ... ]

Grounding in Somatic Therapy | Techniques and Health Benefits
Grounding, also called Earthing, is the belief and practice that it’s necessary to restore direct contact between one’s body and the Earth to main [ ... ]

Barefoot Massage Therapy | How to Use the Feet to Give a Massage
Barefoot Massage is not “just” using the feet to give a massage. First of all, it’s typically carried out as a full body massage with the receiv [ ... ]