In this post, you’ll find an overview of Breathwork Instructor Training Courses in Vancouver, British Columbia.
In a Breathwork Facilitator Training Program (i.e. Breathwork Teacher Training Program) you’ll learn how to guide others to relaxation, to support them discover and live their true potential, and to heal by using Breathwork and the accompanying breathing techniques and associated tools. It’s typically intended for those who want or need more depth in both their personal and professional practice.
The list of supposed health benefits of Breathwork is long: the practice may help people to diminish stress and anxiety, alleviate physical pains, heal or reduce trauma and depression, release emotions, promote vitality and sports performance, speed-up recovery after illness, stimulate personal empowerment, expand awareness, and/or increase intuition and creativity, among other positive outcomes.
Depending on the type of Breathwork, you may also become proficient in facilitating meditation exercises, Yoga Pranayamas, supportive bodywork and massage, dance and movements, singing bowls, chants and music, and/or visualization and imagery.
Mind that there’s no explicit regulation for Breathwork in Canada. It simply means that anybody can be a Breathwork Facilitator with or without a training. Nevertheless, it’s still advised to follow a Breathwork Teacher Training Program at a reputed Breathwork training center to gain knowledge of all the aspects that come into play. In general, being certified for a certain type of Breathwork means that you have successfully completed a specific training at a specific Breathwork school or institute.
That being said, below then our overview of Breathwork Instructor Training Courses in Vancouver, Canada.