What Is Spirit Breath™?

Published: Jun 19, 2023 | Revised: Aug 8, 2023
Written by: Marce Ferreira

What Is Spirit Breath™?

Spirit Breath™ is a Transformational Breathwork modality that aims at accelerating self-exploration, personal empowerment, and integrating body, mind, and spirit.

Click for more detailseBook | Click for details
Breathwork - eBook

In breathing sessions, Spirit Breath applies an Abdominal Breathing technique, while using accelerated and rhythmic Circular Breathing patterns, suggestive music, and affirmations.

Some of the claimed health benefits include achieving calmness, a lower blood pressure, slower heart rate, relaxation of chest and neck muscles, and increased Oxygen (O2) supply to the body’s cells and organs.

Every session is focused on a specific theme, such as Self-Love, Contemplation, Chakra Activation, Abundance, Self-Care, Compassion, Presence, Intention, among others.

You can learn more about this breathing technique on the welcome hOMe website.


eBooks by TraditionalBodywork.com
Book - Life Force & Energy Healing eBook - Breathwork eBook - Tantric and Taoist Massage and Bodywork Book - Yoga Nadis Energy Channels eBook + Video - Wat Pho’s Rue-Si Datton Ascetic Self-Stretching Exercises Book - Abdominal Massage


Related Articles