Breathwork and De-Armoring | Techniques, Goals, and Benefits
Posted onBreathwork is an important tool in Body De-Armoring practices — aka Emotional De-Armoring — and widely used by bodywork practitioners [ Read more … ]
Our articles about conscious Breathwork concepts, practices, techniques, and treatment modalities. If you’re rather interested in Yogic Breathwork, check out our Pranayama topic.
Breathwork is an important tool in Body De-Armoring practices — aka Emotional De-Armoring — and widely used by bodywork practitioners [ Read more … ]
Premature Ejaculation (PE) is also known as Early Ejaculation or Rapid Ejaculation, and is a rather common sexual issue among [ Read more … ]
Perhaps it doesn’t sound very obvious, but certain types of Breathwork can be used for sexual healing, notably for sexual [ Read more … ]
In Yoga, notably in Hatha, Tantra and Kundalini Yoga traditions, an important goal of practices and exercises is to open [ Read more … ]
The Papworth Method is a Diaphragmatic Breathing technique developed in the 1960s in the Papworth Hospital in the United Kingdom. [ Read more … ]
The Breathing Class is a conscious breathing program that was founded by clinical psychologist Belisa Vranich. The practice focuses on [ Read more … ]
The Coherent Breathing® method is a Breathwork modality designed by Stephen Elliott. In essence it’s a breathing technique that implicates [ Read more … ]
The idea behind Pranic Breathing is to boost your energy levels, stimulate the body’s self-healing capacities, and promote general health [ Read more … ]
Dirga Pranayama is also called the Full Yogic Breath or Three Part Breath because one consciously breathes into (and exhales [ Read more … ]
Nadi Shuddhi or Nadi Shuddha, also written as Nadisuddhi refers to the cleansing of the Nadi subtle energy channels by [ Read more … ]