Archives

Free Guides  |  Shop  |  Search  |  Topics  |  About
More Posts

Thai Hot Salt-Filled Clay Pot Compresses Massage
Thai Hot Salt-Filled Clay Pot Compresses Massage
Treatments with heated salt-filled clay pot compresses are typically used in the Thai postpartum Yu Fai period. Sessions usually take somewhere betwee [ ... ]
Yoni Massage Treatments in Bali | Indonesia
Yoni Massage Treatments in Bali | Indonesia
Following the trail of the sexual, feminist, and tantric revolution, Yoni related practices have risen to the frontstage. In the last decade or so, Yo [ ... ]
Best Thai Yoga Training in Thailand | Reusi Dat Ton
Best Thai Yoga Training in Thailand | Reusi Dat Ton
Before we kick off, I’d first like to explain that we’re not going to look at the best Thai Massage or Thai Yoga Massage training in Thail [ ... ]
Thai Traditional Infant Care after Childbirth
Thai Traditional Infant Care after Childbirth
Traditionally in Thailand, there’s an extended postpartum rest period for the mother (Yu Duan period), and relatives will assist or play a dominant [ ... ]
Where to Buy the Best Thai Massage Mats and Mattresses?
Where to Buy the Best Thai Massage Mats and Mattresses?
Thinking about Thai Massage mats and mattresses a famous quote from Johan Cruyff (1947 – 2016) — a legendary Dutch soccer player — c [ ... ]
Rusie Datton Exercise | Relief of Chest and Waist Discomfort
Rusie Datton Exercise | Relief of Chest and Waist Discomfort
This Rusie Datton sequence contains 2 individual exercises (one done to left side of your body and one to the right side) and is one of the 18 Wat Po [ ... ]
Thai Traditional Kao Krachome Postnatal Steaming
Thai Traditional Kao Krachome Postnatal Steaming
Restorative heat therapies, notably hot herbal treatments, are an important aspect of Thai Yu Fai postnatal treatments. Being part of Yu Fai, Thai tra [ ... ]
Wat Pho 18 Ascetic Self-Stretching Exercises | Thai Hermit Yoga
Wat Pho 18 Ascetic Self-Stretching Exercises | Thai Hermit Yoga
The 18 Wat Pho Rue-Si Datton Ascetic Self-Stretching Exercises (Thai Hermit’s Yoga) are part of a larger set of 80 exercises and compiled into a exe [ ... ]
Kud Thong | Thai Traditional Massage During Childbirth
Kud Thong | Thai Traditional Massage During Childbirth
Kud Thong Massage is a specific type of traditional Thai Massage applied by Thai traditional midwives for pregnant women, but generally not before the [ ... ]
Rue-Si Dat Ton Breathing Techniques | Traditional Thai Yoga
Rue-Si Dat Ton Breathing Techniques | Traditional Thai Yoga
When it comes to the way of breathing while doing Thai Yoga Reusi Dat Ton exercises (Rusie Datton or Rue-Si Datton), you’ll find a lot of varieties [ ... ]