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Vihangam Yoga | Meditation and God-Realization
Vihangam Yoga is an Indian modality of Yoga and meditation, founded by Sadguru Sadafal Deo Ji Maharaj in 1924. The name is composed of two root words [ ... ]

Massoga® Massage Yoga | Yin Yoga Assisted Stretching with Massage
Massoga® Massage Yoga was created by Wallis Murphy, an Australian Yoga teacher. Massoga® is a combination of Yin Yoga and gentle massage, and could [ ... ]

Sensuality and Intimacy in Massage Therapy
Massage Therapy is applied through touch, is in many ways sensual, and the sort of touch used comes with closeness, togetherness, and a certain type o [ ... ]

Kiatsu Ryoho | Directing Ki through Energy Meridians
The word Kiatsu is composed of two parts: Ki, which means Vital Life Energy (being the equivalent of the Chinese Qi or Chi), and Atsu, which means pre [ ... ]

Bikram Yoga | Definition and Health Benefits
Bikram Yoga is a style of Hot Yoga founded by Bikram Choudhury (born in 1944) and made popular in the 1970s in the United States. It is a type of Yoga [ ... ]

Anusara Yoga | Concepts and Health Benefits
Anusara Yoga, now officially called Anusara School of Hatha Yoga, is a modern branch of Hatha Yoga, having also philosophical connections to non-dual [ ... ]

Tibetan Mantra Healing | Ngak Cho
Mantras — in Tibet called Ngak — are sounds, utterances, words or phrases of which it’s believed that they have religious, magical, or s [ ... ]

Sexual Dysfunctions and Traditional Chinese Medicine Treatments | TCM
Traditional Chinese Medicine (TCM) boasts a series of ancient medical practices that originate in China. TCM is considered as complementary or alterna [ ... ]

What Is Traditional Medicine? | Definition of Ancient Healing Arts
In this post, we look at what Traditional Medicine exactly stands for, and what methods, techniques, and concepts are its fundamentals. According to t [ ... ]

Iyengar Yoga | Props, Sequencing, Precision, and Alignment
Iyengar Yoga is a modern Yoga modality developed by B. K. S. Iyengar (1918 – 2014), emphasizing precision and alignment in the performance of Asanas [ ... ]