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Butterfly Touch Massage Explained | Eva Reich
Butterfly Touch Massage Explained | Eva Reich
The Butterfly Touch Massage was created by Dr. Eva Reich — the daughter of the famous doctor Wilhelm Reich — and is part of her much broad [ ... ]
Yoga Therapy Training Courses in Canada
Yoga Therapy Training Courses in Canada
In this post you’ll find an overview of Yoga schools, institutes, and instructors in Canada that offer Yoga Therapy training courses, workshops, [ ... ]
Yoga Sequencing | Flow and Order of Yoga Poses and Exercises
Yoga Sequencing | Flow and Order of Yoga Poses and Exercises
Yoga Sequencing involves the way, art, or order in which Yoga poses (also called Yoga Asanas) and exercises are carried out. The idea behind sequencin [ ... ]
Kundalini and Tantra Yoga Teacher Training in Canada
Kundalini and Tantra Yoga Teacher Training in Canada
In this post, you will find an overview of Yoga schools and instructors that offer Kundalini and Tantra Yoga Teacher Training courses in Canada. Today [ ... ]
Japa Yoga | Reciting Chants, Mantras, and Divine Names
Japa Yoga | Reciting Chants, Mantras, and Divine Names
Japa is an Indian Sanskrit word literally meaning “muttering” or “whispering,” but is typically used in the religious or spiritual sense of mu [ ... ]
Yamas and Niyamas | Yoga Restraints and Observances
Yamas and Niyamas | Yoga Restraints and Observances
In Yoga, the Yamas and Niyamas are often talked about in one breath because they are closely related to each other. Simply said, Yamas are the things [ ... ]
Nabhi in Ayurveda and Yoga | Navel or Umbilicus
Nabhi in Ayurveda and Yoga | Navel or Umbilicus
In India, the navel — the umbilicus or belly button — is called Nabhi. The Sanskrit word Nabhi translates as “wheel,” “c [ ... ]
Pratyahara | Yoga and Withdrawal of the Senses
Pratyahara | Yoga and Withdrawal of the Senses
Pratyahara, or Withdrawal of the Senses, is the fifth step in classical Ashtanga Yoga (Sutras of Patanjali). This step (technique or limb) in Patanjal [ ... ]
Satyananda Yoga | Philosophy, Aims, and Practices
Satyananda Yoga | Philosophy, Aims, and Practices
Satyananda Yoga, also known as Bihar Yoga, was founded by Sri Swami Satyananda Saraswati in 1964. It’s a holistic and gentle Yoga system, not fi [ ... ]
What Is Chair Massage? | Techniques and Procedures in Seated Massage
What Is Chair Massage? | Techniques and Procedures in Seated Massage
Although Chair Massage (or Seated Massage) is often associated with modern mobile on-site massage sessions at the office, massages done with the recei [ ... ]