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Jiddu Krishnamurti | Choiceless Awareness and Total Attentiveness
In the context of Enlightenment and Self-Realization, the spiritual teacher Jiddu Krishnamurti (1895-1986) often talked about this thing he calls Choi [ ... ]
Vinyasa Yoga | Benefits, History and Concepts
Vinyasa Yoga, also known as Vinyasa Krama Yoga, is a high-energy practice in which the Asanas (Yoga poses) are connected by transitions or flowing seq [ ... ]
Jamu | Traditional Indonesian Herbal Medicine
Jamu (or Djamu) is the name for Indonesian Traditional Herbal Medicine used to maintain health and to treat specific diseases. It’s still a very pop [ ... ]
Japanese Ofuro | Furo Bath Ritual
The Ofuro (Ofuru) or Furo is a Japanese bath ritual referring to both the bathing practice itself and the bathtub. Traditionally, these bathtubs are f [ ... ]
Clinical Thai Bodywork and Trigger Point Therapy
Chuck Duff is the founder of the Thai Bodywork School of Thai Massage in Evanston, Illinois (USA) in 2001 (Now called Coaching the Body™). He d [ ... ]
Ashtanga Vinyasa Yoga | History, Concepts, and Benefits
Ashtanga Vinyasa Yoga is a style of Yoga as Exercise founded by Krishna Pattabhi Jois (1915 – 2009), often seen as a modern-day form of classical In [ ... ]
Ashtanga Yoga and the Yoga Sutras of Patanjali
Ashtanga Yoga is Maharishi Patanjali’s classification of classical Yoga. Its philosophical basis can be found in the Yoga Sutras of Patanjali, w [ ... ]
Yoni Massage | Preparing for a Treatment Session
Having a Yoni Massage is not like having just any other massage; apart from choosing the right Yoni Massage therapist, it needs proper mental and phys [ ... ]
Gestational and Traditional Surrogacy | Surrogate Mother
Surrogacy means that a woman carries the child for another couple going through pregnancy and childbirth. After childbirth, the newborn is “given” [ ... ]
Advanced Thai Massage Courses | Study Curriculum
Advanced Thai Massage training courses typically follow after one has finished one or more Thai Massage foundation courses. It’s as simple as that. [ ... ]
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