Tai Chi & Qigong Academy of Thailand & Cambodia | Ahimsa Academy
Wat Pho Rue-Si Datton Self-Stretching Exercises | eCourseGet Fit and Flexible with Thai Yoga
18 Thai Yoga standing exercises that can be done anywhere, without a Yoga mat, in about 30 minutes. An ideal stretching and strengthening workout that can be done daily, before or after a sports activity, or whenever you feel like promoting your fitness, flexibility and health.
The Tai Chi & Qigong Academy of Thailand & Cambodia (Ahimsa Academy) was founded in Thailand in 2013 by Thomas Ogram and relocated to Siem Reap Cambodia in 2015. Ahimsa means non-violence and suggests the cultivation of a compassionate lifestyle.
The academy offers all people an opportunity for self study and health rehabilitation, teaching Medicinal Qigong, Yoga, Meditation and Internal Martial arts. Internet sites
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