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Treatment versus Therapy in Massage, Bodywork, and Somatic Practices

Treatment versus Therapy in Massage, Bodywork, and Somatic Practices
The terms “treatment” and “therapy” in the context of massage, bodywork, and somatic practices are often used synonymously bec [ ... ]

Proprioception, Interoception, Body Awareness, and De-Armouring

Proprioception, Interoception, Body Awareness, and De-Armouring
We all know about the five human senses, that is, our taste (gustatory sensory system), hearing (auditory sensory system), smell (olfactory sensory sy [ ... ]

Conscious Body Listening – Keeping Yourself in Better Health

Conscious Body Listening – Keeping Yourself in Better Health
Your body talks in many ways. It’s good to heed its needs, sensations, signs, actions, and reactions, because your body is not something apart from [ ... ]

Grounding in Somatic Therapy | Techniques and Health Benefits

Grounding in Somatic Therapy | Techniques and Health Benefits
Grounding, also called Earthing, is the belief and practice that it’s necessary to restore direct contact between one’s body and the Earth to main [ ... ]

Body Prayer in Tantra, Yoga, and Religions

Body Prayer in Tantra, Yoga, and Religions
Body Prayer is an embodied emotional and mental practice, that involves praying with the participation of one’s body and bodily experiences. It& [ ... ]

Thai Sip Sen Knowledge Compared to the Yoga Nadis

Thai Sip Sen Knowledge Compared to the Yoga Nadis
There can be no doubt that when you study the history and origins of the Sen Sib Energy Lines in Thai Massage and Thai Traditional Medicine that you c [ ... ]

Couples Massage Explained – What Can You Expect?

Couples Massage Explained – What Can You Expect?
Couples Massage — sometimes also called Partner Massage — is a relaxing massage experience for couples or partners. The partners or couple [ ... ]

Kinesiology versus Applied Kinesiology | What’s the Difference?

Kinesiology versus Applied Kinesiology | What’s the Difference?
The scientific domain of Kinesiology — aka Academic Kinesiology — comprises of a very fast field of topics, but to keep it simple we could [ ... ]

Walking | Simply Good for Health

Walking | Simply Good for Health
For most of us, walking is usually one of the easiest accessible activities, while serving a variety of goals. People walk to enjoy Nature and the out [ ... ]

Abdominal Massages and Herbal Medicine | Compresses, Oils, Packs and Pastes

Abdominal Massages and Herbal Medicine | Compresses, Oils, Packs and Pastes
Herbal Medicine applications in Abdominal Massage are of great importance. It’s perhaps best to divide the various applications in the following cat [ ... ]

What Is a Trauma Informed Practice? | Massage, Bodywork, and Somatic Therapy

What Is a Trauma Informed Practice? | Massage, Bodywork, and Somatic Therapy
In the context of massage, bodywork, and somatic therapy treatment offerings you may read that the practitioner or therapist states that they run a Tr [ ... ]

De-Armoring versus Body Psychotherapy | What’s the Difference?

De-Armoring versus Body Psychotherapy | What’s the Difference?
The term Body De-Armoring is often used in conjunction with Body Psychotherapy (or Body-Oriented Psychotherapy). But what exactly are the differences [ ... ]

eBooks & Video Workshops

Book - Life Force & Energy Healing

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Body De-Armoring | Book

Book - Yoga Nadis Energy Channels

Book - Abdominal Massage

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