Kundalini Yoga | Awakening the Muladhara Chakra
Kundalini Yoga | Awakening the Muladhara Chakra
Kundalini Yoga gets its name from Kundalini, which in Indian Hinduism and spirituality is believed to be Divine Energy located dormant at the base of [ ... ]
Yoni Yoga | Neo-Tantric Bodywork
Yoni Yoga | Neo-Tantric Bodywork
Yoni Yoga is a Neo-Tantric notion that is aimed at connecting physical, mental and spiritual exercises in order to channel sexual energy of the Yoni t [ ... ]
What Is Tantric Breathwork? | Aims, Techniques, and Health Benefits
What Is Tantric Breathwork? | Aims, Techniques, and Health Benefits
Tantric Breathwork is based on Tantric philosophy and concepts, and is usually applied within Yogic exercises, and more specifically also in Neo-Tantr [ ... ]
What is Tantra Yoga? | Tantric Yoga
What is Tantra Yoga? | Tantric Yoga
As a Yogic practice, Tantra Yoga (or Tantric Yoga) is considered one of the origins of traditional Hatha Yoga and combines a variety of other Yoga sty [ ... ]
What Is Yin Yoga? | Characteristics and Practice
What Is Yin Yoga? | Characteristics and Practice
Yin Yoga is a blend of Indian Hatha Yoga and Chinese Tao Yin (or Tao Yoga) and incorporates a slow sustained style of Yoga, principles of Traditional [ ... ]
Sen Sumana and the Chakras | Sib Sen
Sen Sumana and the Chakras | Sib Sen
Apart from the obvious similarity of the trajectories and locations of the Indian Yogic Sushumna Nadi and the Thai Sen Sumana we find that the seven m [ ... ]
What Is Phoenix Rising Yoga Therapy?
What Is Phoenix Rising Yoga Therapy?
Phoenix Rising Yoga Therapy was founded in 1985 by Michael Lee. It’s a holistic, integrative healing art, a form of Yoga as Therapy, using Yogic and [ ... ]
AcroYoga, Partner Yoga, and Thai Massage | Similarities and Differences
AcroYoga, Partner Yoga, and Thai Massage | Similarities and Differences
In this post, we’ll take a look at the similarities and differences between AcroYoga, Partner or Couples Yoga, and traditional Thai Massage. Acr [ ... ]
Yoni Mudra Explained | Form, Technique, and Aims
Yoni Mudra Explained | Form, Technique, and Aims
The Yoni Mudra, both in shape and function, has a relationship with the spiritual, dynamic, and creative aspects of Yoni, the aniconic representation [ ... ]
Yoga Exercises for Sexual Dysfunctions and Genital Organs
Yoga Exercises for Sexual Dysfunctions and Genital Organs
Yoga is an ancient Indian practice of movement and breathing and well-known around the world. There are many types of Yoga, with many different aims, [ ... ]