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Dinacharya | Daily Early Morning Routine Activities
Dinacharya | Daily Early Morning Routine Activities
The Dinacharya early morning routine starts with waking up early, before sunrise, to reap the serene qualities of nature which are still in their Satv [ ... ]
Reflexology, Acupressure, and Sib Sen Energy Lines
Reflexology, Acupressure, and Sib Sen Energy Lines
Reflexology Massage treatments in Thailand are based on the idea that certain points in our body — that is, points or locations which lie along [ ... ]
Ayurvedic Eye Wash | Netra Prakshalana Technique
Ayurvedic Eye Wash | Netra Prakshalana Technique
Ayurvedic Medicine recommends cleaning the eyes with an eye wash at least once per week (or whenever you feel like it’s needed) to soothe and moistu [ ... ]
How to Discharge and Recharge your Yoni Egg?
How to Discharge and Recharge your Yoni Egg?
Apart from cleaning a Yoni Egg physically, there’s also the question of energetic cleansing. It’s thought that gemstones can get energetically “ [ ... ]
Vyayama | Ayurvedic Physical Exercises
Vyayama | Ayurvedic Physical Exercises
In Ayurveda, any kind of activity that makes the body tired is considered Vyayama. It’s thought to prevent a range of illnesses, balance the Doshas, [ ... ]
Rose Quartz Yoni Egg | Properties and Health Benefits
Rose Quartz Yoni Egg | Properties and Health Benefits
Together with Jade and Obsidian Eggs, Rose Quartz Eggs are the most common type of Yoni Egg used. Rose Quartz is crystal with a pale-pink to rose-red [ ... ]
Ayurvedic Eye Care | Anjana Kriya – Applying Collyrium
Ayurvedic Eye Care | Anjana Kriya – Applying Collyrium
Anjana Kriya — also called applying collyrium — is an Ayurvedic therapeutic treatment for various types of ophthalmic diseases, but itR [ ... ]
Yoni Egg Gemstones | What Type to Choose?
Yoni Egg Gemstones | What Type to Choose?
For physical Yoni Egg exercises, such as those that primarily aim at strengthening the vaginal and pelvic floor muscles, it doesn’t matter much what [ ... ]
Snana | Bathing Recommendations in Ayurveda Medicine
Snana | Bathing Recommendations in Ayurveda Medicine
Bathing, called Snana in Ayurveda, is not taken lightly in the Dinacharya Self-Care practices, and is thought of having a large number of health benef [ ... ]
How to Wear the Yoni Egg? | Jade Egg
How to Wear the Yoni Egg? | Jade Egg
The Yoni Egg can be worn only for a limited time, for instance to perform certain training, exercises and practices, or simply to benefit of the cryst [ ... ]