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Prostate Massage | How to Choose the Right Therapist?
Prostate Massage | How to Choose the Right Therapist?
Maybe you find Prostate Massage somewhat painful or unpleasant to perform on yourself, or maybe you are unsure of how to do it. In these cases, you ma [ ... ]
Shiro Dhara | Ayurvedic Oil Pouring Massage
Shiro Dhara | Ayurvedic Oil Pouring Massage
The word Shirodhara consists of two parts: Shiro meaning head, and Dhara meaning flow. Shirodhara is a classical and well-known Ayurvedic procedure wh [ ... ]
Ayurveda | Indian Traditional Medicine and Lifestyle
Ayurveda | Indian Traditional Medicine and Lifestyle
The word Ayurveda (Sanskrit: आयुर्वेद) is a combination of two other words Ayu and Veda, where Ayu means Life, Span of Life, or Age, a [ ... ]
Sesame Oil and Ayurvedic Abhyanga Massage
Sesame Oil and Ayurvedic Abhyanga Massage
Sesame is a flowering plant, also called Benne, and it grows naturally in Africa and in India. It’s cultivated for its edible seeds, with Sudan, [ ... ]
Garshana | Ayurvedic Dry-Brushing Massage
Garshana | Ayurvedic Dry-Brushing Massage
Garshana, also called dry-brushing or dry-rubbing, is a dry Full Body Massage in which one uses special raw silk gloves or dry brushes to apply the tr [ ... ]
Self Prostate Massage Guide | How to Do It Yourself
Self Prostate Massage Guide | How to Do It Yourself
In this post, we take a look at how to safely carry out an internal and external Prostate Massage yourself. Please read the paragraph Precautions and [ ... ]
Ayurvedic Massage and the Use of Herbal Oils
Ayurvedic Massage and the Use of Herbal Oils
In Ayurveda, herbs and herbal oils know a wide variety of applications, such as cooking, raw consumption, massage, oil pulling, steaming, oil bathing, [ ... ]
Prostate Massage and Hot Herbal Compresses
Prostate Massage and Hot Herbal Compresses
Proper blood circulation in and around the prostate is essential for an appropriate supply of oxygen and nutrients, effective lymphatic drainage, and [ ... ]
Taoist Massage | Overview of Treatment Modalities
Taoist Massage | Overview of Treatment Modalities
In this post, we take a look at a variety of massages that have been influenced by Taoist concepts and practices. Taoism (or Daoism) is a philosophica [ ... ]
Reusi Dat Ton | Precautions, Contraindications, and Recommendations
Reusi Dat Ton | Precautions, Contraindications, and Recommendations
Reusi Dat Ton (Thai Yoga Self-Stretching and Self-Massage) boasts a variety of sitting, standing, and lying exercises, pose sequences, dynamic movemen [ ... ]