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Dhatus | Saptadhatu in Ayurveda Medicine
Dhatus | Saptadhatu in Ayurveda Medicine
One of the core concepts in Ayurveda is the recognition of seven fundamental substances, called the Seven Dhatus or Saptadhatu, which support the basi [ ... ]
Ayurvedic Massage with Ghee | Clarified Butter
Ayurvedic Massage with Ghee | Clarified Butter
Ghee is a type of clarified butter originating in ancient India. It’s widely used in Indian cuisine, in Ayurvedic Medicine, and in religious rituals [ ... ]
Reusi Dat Ton | Warming-Up and Cooling-Down Exercises
Reusi Dat Ton | Warming-Up and Cooling-Down Exercises
Warming-up and cooling-down practices are important for any sports activity, and Reusi Dat Ton (Thai Yoga Self-Stretching and Self-Massage) is no exce [ ... ]
Ayurvedic Massage Explained | Concepts, Goals, and Health Benefits
Ayurvedic Massage Explained | Concepts, Goals, and Health Benefits
An Ayurvedic Massage is based on the principles of Ayurvedic Medicine and works with a whole range of Indian Vedic concepts and practices, such as Tri [ ... ]
Thai Massage Training Courses and Classes in New Jersey
Thai Massage Training Courses and Classes in New Jersey
Thai Massage, also called Thai Yoga Massage or Nuad Thai, is part of the cultural heritage of Thailand and an ancient form of healing massage based on [ ... ]
Tibetan Singing Bowls | Therapeutic Sound Vibrations
Tibetan Singing Bowls | Therapeutic Sound Vibrations
A Singing Bowl is actually a “standing bell” (inverted bell) usually made from cast-iron or bronze (mostly copper and tin). Although very much ass [ ... ]
Chakra Balancing Massage | Prana, Nadis, and Marma Points
Chakra Balancing Massage | Prana, Nadis, and Marma Points
Although you’ll find quite a lot of Chakra Massage or Chakra Balancing Massage being offered nowadays, it’s not really a traditional massage modal [ ... ]
Prana Vital Force | The Indian Breath of Life
Prana Vital Force | The Indian Breath of Life
Prana is an Indian term often translated as Vital Life Force Energy (or alternatively Life Force or Life Energy), and typically refers to vital energy [ ... ]
Ayurveda and the Use of Coconut Oil | Applications and Benefits
Ayurveda and the Use of Coconut Oil | Applications and Benefits
Coconut oil is an edible oil made from the wick, meat, and milk of the fruit of the Coconut palm tree. It’s a white, solid fat that melts at room te [ ... ]
Ayurveda and the Five Elements | Pancha Bhoota
Ayurveda and the Five Elements | Pancha Bhoota
In Ayurveda, the Pancha Bhoota (also written as Pancha Bhuta) are a reference to the basic Five Elements, which are thought to form the foundation of [ ... ]