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Rinzai Zen Buddhism | Japanese Zazen School
Myoan Eisai (Yosai), a Japanese Buddhist priest (1141 – 1215), founded Zen Buddhism in Japan, through what today is called the Rinzai School (the Ja [ ... ]
Ashwagandha Bala | Ayurvedic Massage Oil
The main ingredients of Ashwagandha Bala oil are Sesame oil (used as a carrier oil), Ashwagandha (Withania Somenifera) and Bala (Sida Cordifolia). The [ ... ]
Pelvic Release Massage | Abdominal Therapy
A Pelvic Release Massage uses techniques to release tensions and pains in the pelvic area i.e. pelvic floor. These are specialized types of abdominal [ ... ]
Yogassage | Combining Massage Therapy and Yoga
The origins of modern Yogassage are unclear, but rather similar modalities are not uncommon. Think, for instance, of massage therapies such as Thai Yo [ ... ]
Abdominal Self-Massage Treatment | Self-Care for the Abdomen
Abdominal Self-Massage — which includes Self-Help Fertility Massage — is increasingly taught around the world and is a Self-Care treatment [ ... ]
Amethyst Yoni Egg | Properties and Health Benefits
Amethyst is a semiprecious gemstone, a type of quartz, often used in jewelry, with a violet color and hue. It’s one of the popular gemstones use [ ... ]
Lauren Berry Method® of Corrective Massage
The Lauren Berry Method®, or in short, the Berry Method® or Berrywork, was developed by an American named Lauren Berry. It is a corrective technique [ ... ]
Bhringraj Oil | Ayurvedic Massage Oil for the Head
Bhringraj (Eclipta Prostrata), also commonly known as False Daisy, is a plant in the Sunflower family. You will find this plant cultivated across the [ ... ]
Urut Weteng Abdominal Massage | Indonesia
Urut Weteng is a Malaysian-Indonesian abdominal massage modality. Urut is Malay for “Massage,” and Weteng means “Stomach” or & [ ... ]
Carnelian Quartz Yoni Egg | Properties and Benefits
Carnelian Quartz is typically a brown-reddish gemstone, rather glassy and transparent, but the color can range from light orange to almost black. Hist [ ... ]
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