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Laya Yoga and Dissolution of the Ego
Laya Yoga and Dissolution of the Ego
In the Shiva Samhita, a Hindu Sanskrit text on Yoga (thought to be written somewhere between the 14th and 17th century CE), Laya Yoga is considered on [ ... ]
Trigger Point Release Massage Explained
Trigger Point Release Massage Explained
Trigger points are defined as small areas of the muscle, fasciae, or myofasciae (or of other types of connective tissue) in which there is a contractu [ ... ]
Femoral Massage to Promote Increased Fertility
Femoral Massage to Promote Increased Fertility
Femoral Massage is a massage technique that puts sustained pressure on the femoral artery (located in the groin). It’s thought to stimulate bloo [ ... ]
Pulsing | Continuous Rocking and Rhythmic Movements
Pulsing | Continuous Rocking and Rhythmic Movements
Pulsing is a type of bodywork that involves applying continuous rhythmic movements to the body and body parts. It’s also called rocking, dynamics, o [ ... ]
Mantra Yoga | Divine Sound and Vibrations
Mantra Yoga | Divine Sound and Vibrations
Mantra Yoga and Japa Yoga are often used as synonyms, although there’s a subtle difference in meaning: doing Japa is the act of repeating Mantras. M [ ... ]
Ayurveda Yoga | Integration of Ayurvedic Principles in the Yoga Practice
Ayurveda Yoga | Integration of Ayurvedic Principles in the Yoga Practice
Although Ayurveda and Yoga are both ancient Indian healing systems, the explicit combination (or integration) of Ayurveda and Yoga into a distinct Yog [ ... ]
Rolfing Structural Integration | Health Benefits and Side Effects
Rolfing Structural Integration | Health Benefits and Side Effects
Rolfing® Structural Integration, also known as just Rolfing, is a form of bodywork developed by the American biochemist Ida Rolf (1896 – 1979). Ida [ ... ]
Power of Touch | Interaction, Decisions, and Well-Being
Power of Touch | Interaction, Decisions, and Well-Being
Although some speak about a sixth or even seventh sense, it’s more generally accepted that humans have five basic senses, being touch, sight, he [ ... ]
Yoga and Lifestyle | Ethical and Spiritual Development
Yoga and Lifestyle | Ethical and Spiritual Development
Traditionally, Yoga in India was foremost a lifestyle, a way of life, one that aimed at a balanced, ethical and spiritual personal development, and fi [ ... ]
Butterfly Touch Massage Explained | Eva Reich
Butterfly Touch Massage Explained | Eva Reich
The Butterfly Touch Massage was created by Dr. Eva Reich — the daughter of the famous doctor Wilhelm Reich — and is part of her much broad [ ... ]