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Modern Massage Encyclopedia | An Introduction
Modern Massage Encyclopedia | An Introduction
We’ve written this post to give you some background information about our approach to our recently published book Modern Massage Encyclopedia. To st [ ... ]
Preterm Infant Massage | Benefits for Healthy Child Development
Preterm Infant Massage | Benefits for Healthy Child Development
Over the years, dozens of studies have been conducted on the effects of moderate pressure Preterm Infant Massage — also called Preterm Baby Mass [ ... ]
Realms of Life, Boundaries, and Inner Freedom
Realms of Life, Boundaries, and Inner Freedom
It’s an interesting phenomenon that our attention can suddenly reveal things that were hidden and non-existing to us earlier, things that become our [ ... ]
Kirtan Yoga | Chanting with Indian Musical Instruments
Kirtan Yoga | Chanting with Indian Musical Instruments
Kirtan is a Hindu Sanskrit word derived from Kirtana and means “telling,” “narrating,” “praising,” “recital,” or “celebrating.” It [ ... ]
Therapeutic Yoga Practices for Mental Health Problems
Therapeutic Yoga Practices for Mental Health Problems
Yoga is increasingly applied as an aid in fighting mental health problems, such as anxiety, low self-esteem, stress, and depression, but also more spe [ ... ]
Yoni Egg versus Jade Egg | Blending Tantra and Taoism
Yoni Egg versus Jade Egg | Blending Tantra and Taoism
The Vaginal Egg (or Love Egg), usually called either Yoni Egg or Jade Egg, is an interesting exercise and sexual healing practice that blends two dist [ ... ]
Rosen Method Bodywork | Goals, Techniques, and Health Benefits
Rosen Method Bodywork | Goals, Techniques, and Health Benefits
The Rosen Method Bodywork (aka Rosen Method) is a bodywork modality characterized by its gentle hands-on techniques that work with muscles and breath [ ... ]
Japanese Baby Massage | Warabe Uta Nursery Rhyme Massage
Japanese Baby Massage | Warabe Uta Nursery Rhyme Massage
The Warabe-uta Baby Massage is a traditional Japanese Baby Massage treatment modality, also called the Japanese Traditional Nursery Rhyme and Baby Mas [ ... ]
Laya Yoga and Dissolution of the Ego
Laya Yoga and Dissolution of the Ego
In the Shiva Samhita, a Hindu Sanskrit text on Yoga (thought to be written somewhere between the 14th and 17th century CE), Laya Yoga is considered on [ ... ]
Trigger Point Release Massage Explained
Trigger Point Release Massage Explained
Trigger points are defined as small areas of the muscle, fasciae, or myofasciae (or of other types of connective tissue) in which there is a contractu [ ... ]