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Baby Massage Courses and Workshops | What to Expect?
Baby Massage Courses and Workshops | What to Expect?
Traditionally, the new mother would learn Infant and Baby Massage from an elderly woman, such as a grandmother of the baby, a sister of the new mother [ ... ]
Forest Bathing | Nature Therapy and Shinrin-Yoku
Forest Bathing | Nature Therapy and Shinrin-Yoku
The idea that spending time in Nature has health benefits for people is not new. Nevertheless, the practice got quite a boost in the early 1980s when [ ... ]
Lifestyle Changes, Sexual Performance, and Male Enhancement
Lifestyle Changes, Sexual Performance, and Male Enhancement
Lifestyle affects prostate health, erections, fertility, sexual stamina, virility, ejaculations and orgasms, among other aspects of men’s sexual [ ... ]
Shea Butter | Properties, Massage, and Health Benefits
Shea Butter | Properties, Massage, and Health Benefits
Shea butter is an edible fat i.e. butter that is extracted from the nut of the West-African Shea tree or Shísu (Vitellaria paradoxa). The butter is i [ ... ]
Baby Abdominal Massage and the GI Tract | Aims and Health Benefits
Baby Abdominal Massage and the GI Tract | Aims and Health Benefits
Abdominal Massage for babies (also called Belly Rub, Tummy Massage, Abdomen Massage, or Stomach Massage) is a popular treatment because it can give re [ ... ]
Penis Weightlifting, Manhood, and Male Enhancement
Penis Weightlifting, Manhood, and Male Enhancement
Penis Weightlifting is a male enhancement practice that involves using weights that are hung onto the penis in order to increase the penis size. The i [ ... ]
Male Enhancement Pills and Supplements | Efficacy and Risks
Male Enhancement Pills and Supplements | Efficacy and Risks
Supplements and pills are popular Male Enhancement products and heavily advertised, yet there’s very little research that is conclusive of or suppor [ ... ]
Therapeutic Yoga Practices | An Overview of Yoga as Therapy
Therapeutic Yoga Practices | An Overview of Yoga as Therapy
In this post you’ll find an overview of specialized Yoga Therapy modalities. Yoga as Therapy is a holistic approach to health and wellbeing based on [ ... ]
Swara Yoga | Control and Manipulation of the Flow of Breath
Swara Yoga | Control and Manipulation of the Flow of Breath
Swara Yoga is a Yogic discipline that focuses on the study, control and manipulation of breath flow. It reminds strongly of Pranayama Breathwork, but [ ... ]
Nigerian Infant Massage | Africa
Nigerian Infant Massage | Africa
Nigerian Baby Massage includes a broad variety of techniques, many quite different from what we are nowadays used to in the West. This African Infant [ ... ]