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Two Types of Nadis – Subtle and Gross
Two Types of Nadis – Subtle and Gross
Commonly, it’s said that there are two types of Nadis (channels, tubes, or meridians) present in the human body, that is, Subtle Nadis and Gross [ ... ]
Pancha Kosha | Five Sheaths of Human Nature
Pancha Kosha | Five Sheaths of Human Nature
Pancha Kosha — also written together as Panchakosha — is the theory of five layers or five sheaths of human nature, which is of ancient In [ ... ]
Nadis Chart and Trajectories – Classical Sources and Ancient Interpretations
Nadis Chart and Trajectories – Classical Sources and Ancient Interpretations
When we try to provide accurate descriptions, functions, charts, locations, and trajectories of the Yoga Nadis, we really embark on a complicated task [ ... ]
Sushumna Nadi – Trajectory, Location, and Function
Sushumna Nadi – Trajectory, Location, and Function
In Yoga, Sushumna Nadi — also written as Susumna Nadi — is known as the main, most important Prana Energy Channel, part of the set of four [ ... ]
Rhythmic Breathing for Runners
Rhythmic Breathing for Runners
Rhythmic Breathing may simply indicate that you accompany your breathing by mentally including a specific number of counts while inhaling, holding you [ ... ]
What Is Japanese Onsen Bathing?
What Is Japanese Onsen Bathing?
The Japanese word Onsen refers to “hot water,” “mineral water,” or “water vapor” that comes from underground. As a general rule one could [ ... ]
Taoist Bone Breathing | Rejuvenation and Increased Longevity
Taoist Bone Breathing | Rejuvenation and Increased Longevity
Taoist Bone Breathing (also called Taoist Bone Marrow Breathing) is a breathing exercise aimed at reviving bone marrow, strengthening the bones, preve [ ... ]
Holistic Client Assessment in Massage Therapy
Holistic Client Assessment in Massage Therapy
Holistic Client Assessment in massage therapy is the process of collecting broad, all-inclusive and integral information about a client’s physic [ ... ]
8 Great Tips On How To Do Yoga At Home
8 Great Tips On How To Do Yoga At Home
Doing Yoga and getting towards a healthy and peaceful lifestyle is all we need in this fast-paced world. Yoga qualifies as one of the most peaceful pr [ ... ]
Tantra Training Courses and Workshops in Texas | USA
Tantra Training Courses and Workshops in Texas | USA
In this post, you’ll find an overview of Tantra training course providers that offer classes, workshops, and retreats in the state of Texas, USA [ ... ]