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Pancha Kosha | Five Sheaths of Human Nature
Pancha Kosha | Five Sheaths of Human Nature
Pancha Kosha — also written together as Panchakosha — is the theory of five layers or five sheaths of human nature, which is of ancient In [ ... ]
Nadis Chart and Trajectories – Classical Sources and Ancient Interpretations
Nadis Chart and Trajectories – Classical Sources and Ancient Interpretations
When we try to provide accurate descriptions, functions, charts, locations, and trajectories of the Yoga Nadis, we really embark on a complicated task [ ... ]
Sushumna Nadi – Trajectory, Location, and Function
Sushumna Nadi – Trajectory, Location, and Function
In Yoga, Sushumna Nadi — also written as Susumna Nadi — is known as the main, most important Prana Energy Channel, part of the set of four [ ... ]
Rhythmic Breathing for Runners
Rhythmic Breathing for Runners
Rhythmic Breathing may simply indicate that you accompany your breathing by mentally including a specific number of counts while inhaling, holding you [ ... ]
What Is Japanese Onsen Bathing?
What Is Japanese Onsen Bathing?
The Japanese word Onsen refers to “hot water,” “mineral water,” or “water vapor” that comes from underground. As a general rule one could [ ... ]
Taoist Bone Breathing | Rejuvenation and Increased Longevity
Taoist Bone Breathing | Rejuvenation and Increased Longevity
Taoist Bone Breathing (also called Taoist Bone Marrow Breathing) is a breathing exercise aimed at reviving bone marrow, strengthening the bones, preve [ ... ]
Holistic Client Assessment in Massage Therapy
Holistic Client Assessment in Massage Therapy
Holistic Client Assessment in massage therapy is the process of collecting broad, all-inclusive and integral information about a client’s physic [ ... ]
8 Great Tips On How To Do Yoga At Home
8 Great Tips On How To Do Yoga At Home
Doing Yoga and getting towards a healthy and peaceful lifestyle is all we need in this fast-paced world. Yoga qualifies as one of the most peaceful pr [ ... ]
Tantra Training Courses and Workshops in Texas | USA
Tantra Training Courses and Workshops in Texas | USA
In this post, you’ll find an overview of Tantra training course providers that offer classes, workshops, and retreats in the state of Texas, USA [ ... ]
Intimacy and Ethics in Breathwork
Intimacy and Ethics in Breathwork
Depending on the type of Breathwork modality, both physical and emotional intimacy aspects will, can, or may come into play. In such case, appropriate [ ... ]