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Date Updated: Mar 22, 2025

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Book - Yoga Nadis Energy Channels

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Treatment versus Therapy in Massage, Bodywork, and Somatic Practices

Treatment versus Therapy in Massage, Bodywork, and Somatic Practices
The terms “treatment” and “therapy” in the context of massage, bodywork, and somatic practices are often used synonymously bec [ ... ]

Proprioception, Interoception, Body Awareness, and De-Armouring

Proprioception, Interoception, Body Awareness, and De-Armouring
We all know about the five human senses, that is, our taste (gustatory sensory system), hearing (auditory sensory system), smell (olfactory sensory sy [ ... ]

Conscious Body Listening – Keeping Yourself in Better Health

Conscious Body Listening – Keeping Yourself in Better Health
Your body talks in many ways. It’s good to heed its needs, sensations, signs, actions, and reactions, because your body is not something apart from [ ... ]

Emotional Release versus Trauma Release – Understanding the Difference

Emotional Release versus Trauma Release – Understanding the Difference
In this post, we will discuss what exactly is meant by the term “release,” and what the difference is between “emotional release” and “traum [ ... ]

Body Prayer in Tantra, Yoga, and Religions

Body Prayer in Tantra, Yoga, and Religions
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Nadis and the Nervous System | Yoga Energy Channels, ANS, and CNS

Nadis and the Nervous System | Yoga Energy Channels, ANS, and CNS
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Couples Massage Explained – What Can You Expect?

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Somatic Experiencing, De-Armoring, and Discharge

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Natural Aromatherapy in Forests | Health Benefits of Phytoncides

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Forest Bathing, that is, spending a leisurely trip in the forest for the quiet atmosphere, relaxation, beautiful scenery, and clean fresh air has beco [ ... ]

Abdominal Massages and Herbal Medicine | Compresses, Oils, Packs and Pastes

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Herbal Medicine applications in Abdominal Massage are of great importance. It’s perhaps best to divide the various applications in the following cat [ ... ]

Informed Consent in Healthcare Procedures versus Consent in Massage and Bodywork

Informed Consent in Healthcare Procedures versus Consent in Massage and Bodywork
Informed Consent in a medical setting is the process in which a healthcare provider informs an adult patient about the risks, health benefits, and pos [ ... ]

De-Armoring versus Body Psychotherapy | What’s the Difference?

De-Armoring versus Body Psychotherapy | What’s the Difference?
The term Body De-Armoring is often used in conjunction with Body Psychotherapy (or Body-Oriented Psychotherapy). But what exactly are the differences [ ... ]

eBooks & Video Workshops

Book - Life Force & Energy Healing

eBook - Breathwork

eBook - Tantric and Taoist Massage and Bodywork

Body De-Armoring | Book

Book - Yoga Nadis Energy Channels

Book - Abdominal Massage

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