Mindfulness Now

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Date Updated: Apr 5, 2020

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Countries Served

UK (United Kingdom)

Places Served

Birmingham, England

Training Services

Mindfulness Meditation (Western Based)
Mindfulness-Based Cognitive Therapy (MBCT)
Mindfulness-Based Stress Reduction (MBSR)

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eBooks & Video Workshops

Book - Abdominal Massage

Body De-Armoring | Book

eBook - Tantric and Taoist Massage and Bodywork

eBook - Breathwork

eBook - Genital Massage and Bodywork

Book - Intimacy & Companionship Services

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Suggested Articles

Treatment versus Therapy in Massage, Bodywork, and Somatic Practices

Treatment versus Therapy in Massage, Bodywork, and Somatic Practices
The terms “treatment” and “therapy” in the context of massage, bodywork, and somatic practices are often used synonymously bec [ ... ]

Holism | Human Wholeness, Health, and Healing

Holism | Human Wholeness, Health, and Healing
Holism is the idea that systems have characteristics as a whole that supersede, surpass or transcend the single properties and functions of the specif [ ... ]

Conscious Body Listening – Keeping Yourself in Better Health

Conscious Body Listening – Keeping Yourself in Better Health
Your body talks in many ways. It’s good to heed its needs, sensations, signs, actions, and reactions, because your body is not something apart from [ ... ]

Emotional Release versus Trauma Release – Understanding the Difference

Emotional Release versus Trauma Release – Understanding the Difference
In this post, we will discuss what exactly is meant by the term “release,” and what the difference is between “emotional release” and “traum [ ... ]

Movement, Posture, and Dance in Body De-Armouring Practices

Movement, Posture, and Dance in Body De-Armouring Practices
Movement, dance, and posture influence emotional or psychological states (and vice versa), and hence they can be therapeutically used to increase body [ ... ]

Nadis and the Nervous System | Yoga Energy Channels, ANS, and CNS

Nadis and the Nervous System | Yoga Energy Channels, ANS, and CNS
There’s a certain conception within parts of the Yoga community that the Yoga Nadi Energy Channels are in fact an ancient description of (or equ [ ... ]

What Is Surrogate Partner Therapy?

What Is Surrogate Partner Therapy?
In Surrogate Partner Therapy — also called Sexual Surrogacy — three persons work together: a therapist, a surrogate partner, and a client. [ ... ]

Kinesiology versus Applied Kinesiology | What’s the Difference?

Kinesiology versus Applied Kinesiology | What’s the Difference?
The scientific domain of Kinesiology — aka Academic Kinesiology — comprises of a very fast field of topics, but to keep it simple we could [ ... ]

Walking | Simply Good for Health

Walking | Simply Good for Health
For most of us, walking is usually one of the easiest accessible activities, while serving a variety of goals. People walk to enjoy Nature and the out [ ... ]

Abdominal Massages and Herbal Medicine | Compresses, Oils, Packs and Pastes

Abdominal Massages and Herbal Medicine | Compresses, Oils, Packs and Pastes
Herbal Medicine applications in Abdominal Massage are of great importance. It’s perhaps best to divide the various applications in the following cat [ ... ]

Informed Consent in Healthcare Procedures versus Consent in Massage and Bodywork

Informed Consent in Healthcare Procedures versus Consent in Massage and Bodywork
Informed Consent in a medical setting is the process in which a healthcare provider informs an adult patient about the risks, health benefits, and pos [ ... ]

What Is Neo-Reichian Massage Therapy?

What Is Neo-Reichian Massage Therapy?
Neo-Reichian Massage Therapy draws on the insights and work of Wilhelm Reich, notably on his Vegetotherapy practice, and takes into account that many [ ... ]

eBooks & Video Workshops

Book - Abdominal Massage

eBook - Yoni Treatments Guide

eBook - Tantric and Taoist Massage and Bodywork

Body De-Armoring | Book

eBook - Genital Massage and Bodywork

Queer Somatics - LGBTQ+ | eBook

by TraditionalBodywork.com

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