Mama Lek

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Date Updated: Jul 3, 2019

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eBooks & Video Workshops

Book - Life Force & Energy Healing

eBook - Breathwork

eBook - Tantric and Taoist Massage and Bodywork

Body De-Armoring | Book

Book - Yoga Nadis Energy Channels

Book - Abdominal Massage

by TraditionalBodywork.com

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Suggested Articles

Treatment versus Training in Massage, Bodywork, and Somatic Therapy

Treatment versus Training in Massage, Bodywork, and Somatic Therapy
At first sight, there seems to be an obvious difference i.e. distinction between treatment and training with regard to massage, bodywork, and somatic [ ... ]

Holism | Human Wholeness, Health, and Healing

Holism | Human Wholeness, Health, and Healing
Holism is the idea that systems have characteristics as a whole that supersede, surpass or transcend the single properties and functions of the specif [ ... ]

Conscious Body Awareness – What Am I Doing?

Conscious Body Awareness – What Am I Doing?
In the context of conscious body awareness, exploring the body revolves around the three core questions: What am I doing? What do I sense? and Can I d [ ... ]

Grounding in Somatic Therapy | Techniques and Health Benefits

Grounding in Somatic Therapy | Techniques and Health Benefits
Grounding, also called Earthing, is the belief and practice that it’s necessary to restore direct contact between one’s body and the Earth to main [ ... ]

Movement, Posture, and Dance in Body De-Armouring Practices

Movement, Posture, and Dance in Body De-Armouring Practices
Movement, dance, and posture influence emotional or psychological states (and vice versa), and hence they can be therapeutically used to increase body [ ... ]

Thai Sip Sen Knowledge Compared to the Yoga Nadis

Thai Sip Sen Knowledge Compared to the Yoga Nadis
There can be no doubt that when you study the history and origins of the Sen Sib Energy Lines in Thai Massage and Thai Traditional Medicine that you c [ ... ]

Couples Massage Explained – What Can You Expect?

Couples Massage Explained – What Can You Expect?
Couples Massage — sometimes also called Partner Massage — is a relaxing massage experience for couples or partners. The partners or couple [ ... ]

Somatic Experiencing, De-Armoring, and Discharge

Somatic Experiencing, De-Armoring, and Discharge
Somatic Experiencing® (SE™) was developed by Peter A. Levine, and is a body-oriented approach to healing shock and developmental trauma, such as PT [ ... ]

Natural Aromatherapy in Forests | Health Benefits of Phytoncides

Natural Aromatherapy in Forests | Health Benefits of Phytoncides
Forest Bathing, that is, spending a leisurely trip in the forest for the quiet atmosphere, relaxation, beautiful scenery, and clean fresh air has beco [ ... ]

Herbal Medicine, Treatment Applications, and Health Benefits

Herbal Medicine, Treatment Applications, and Health Benefits
The use of herbs to prevent diseases, maintain health and treat illnesses is an ancient tradition, of all civilizations, may the latter be from Oceani [ ... ]

What Is a Trauma Informed Practice? | Massage, Bodywork, and Somatic Therapy

What Is a Trauma Informed Practice? | Massage, Bodywork, and Somatic Therapy
In the context of massage, bodywork, and somatic therapy treatment offerings you may read that the practitioner or therapist states that they run a Tr [ ... ]

De-Armoring versus Body Psychotherapy | What’s the Difference?

De-Armoring versus Body Psychotherapy | What’s the Difference?
The term Body De-Armoring is often used in conjunction with Body Psychotherapy (or Body-Oriented Psychotherapy). But what exactly are the differences [ ... ]

eBooks & Video Workshops

Book - Yoga Nadis Energy Channels

Book - Life Force & Energy Healing

eBook - Tantric and Taoist Massage and Bodywork

Body De-Armoring | Book

eBook - Sib Sen Energy Lines

Book - Ayurvedic Massages

by TraditionalBodywork.com

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