Havana Men & Spa

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Date Updated: Mar 18, 2025

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Mexico

Mexico City (CDMX)

Treatment Services

Acupressure Massage
Deep Tissue Massage
Full Body Massage
Lingam Massage
Sensual Erotic Massage
Sensual Oil Massage
Shiatsu Massage
Sports Massage
Tantra Massage (Tantric Massage)

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Treatment versus Therapy in Massage, Bodywork, and Somatic Practices

Treatment versus Therapy in Massage, Bodywork, and Somatic Practices
The terms “treatment” and “therapy” in the context of massage, bodywork, and somatic practices are often used synonymously bec [ ... ]

Proprioception, Interoception, Body Awareness, and De-Armouring

Proprioception, Interoception, Body Awareness, and De-Armouring
We all know about the five human senses, that is, our taste (gustatory sensory system), hearing (auditory sensory system), smell (olfactory sensory sy [ ... ]

Conscious Body Awareness – What Am I Doing?

Conscious Body Awareness – What Am I Doing?
In the context of conscious body awareness, exploring the body revolves around the three core questions: What am I doing? What do I sense? and Can I d [ ... ]

Emotional Release versus Trauma Release – Understanding the Difference

Emotional Release versus Trauma Release – Understanding the Difference
In this post, we will discuss what exactly is meant by the term “release,” and what the difference is between “emotional release” and “traum [ ... ]

Movement, Posture, and Dance in Body De-Armouring Practices

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Movement, dance, and posture influence emotional or psychological states (and vice versa), and hence they can be therapeutically used to increase body [ ... ]

Nadis and the Nervous System | Yoga Energy Channels, ANS, and CNS

Nadis and the Nervous System | Yoga Energy Channels, ANS, and CNS
There’s a certain conception within parts of the Yoga community that the Yoga Nadi Energy Channels are in fact an ancient description of (or equ [ ... ]

What Is Surrogate Partner Therapy?

What Is Surrogate Partner Therapy?
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Somatic Experiencing, De-Armoring, and Discharge

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Forest Bathing, that is, spending a leisurely trip in the forest for the quiet atmosphere, relaxation, beautiful scenery, and clean fresh air has beco [ ... ]

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The use of herbs to prevent diseases, maintain health and treat illnesses is an ancient tradition, of all civilizations, may the latter be from Oceani [ ... ]

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In the context of massage, bodywork, and somatic therapy treatment offerings you may read that the practitioner or therapist states that they run a Tr [ ... ]

De-Armoring versus Body Psychotherapy | What’s the Difference?

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The term Body De-Armoring is often used in conjunction with Body Psychotherapy (or Body-Oriented Psychotherapy). But what exactly are the differences [ ... ]

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Video Course | Thai Self-Massage

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