Yoga Articles | Page 19

Tibetan Aro gTer sKu-mNye Exercises
Tibetan Aro gTer sKu-mNye (Kumnye) is part of the Aro gTer spiritual lineage, which is a lineage within the Nyingma school of Tibetan Buddhism. Aro gT [ ... ]

Marma Points, Nadis, and Chakras | Ayurveda and Yoga
In Ayurveda and Yoga it’s thought that there are special high-energy points along the Nadis (Pranic Energy Channels), that is, vital points, acupres [ ... ]

Tibetan Singing Bowls | Therapeutic Sound Vibrations
A Singing Bowl is actually a “standing bell” (inverted bell) usually made from cast-iron or bronze (mostly copper and tin). Although very much ass [ ... ]

Chakra Balancing Massage | Prana, Nadis, and Marma Points
Although you’ll find quite a lot of Chakra Massage or Chakra Balancing Massage being offered nowadays, it’s not really a traditional massage modal [ ... ]

Prana Vital Force | The Indian Breath of Life
Prana is an Indian term often translated as Vital Life Force Energy (or alternatively Life Force or Life Energy), and typically refers to vital energy [ ... ]

Japanese Okido Yoga | Zen Yoga Therapy
Okido Yoga (or Oki Yoga) was created by the Japanese master Oki Masahiro (1921–1985), and is based on Indian Yoga, Chinese Yin-Yang principles, Mart [ ... ]

Tibetan Rites | The Five Rites Exercises
The Five Tibetan Rites is a set of rather simple and straightforward Yogic exercises first made public by Peter Kelder in 1939. It’s claimed to be a [ ... ]

AcroSage | Massage, Yoga, and Acrobatics
AcroSage is a bodywork modality that consists of a combination of massage, Yoga, and acrobatics. It was developed by Benjamin Marantz in the 1980s. Be [ ... ]

Integral Yoga by Swami Satchidananda | Principles and Practices
Integral Yoga is a holistic Yoga modality that aims to integrate body, mind, and spirit, by combining physical, philosophical and spiritual practices [ ... ]

Shinshin-Toitsu-Do | Japanese Yoga
Shinshin-toitsu-do was founded by Nakamura Tempu (1876 – 1968). The practice is also known as “Japanese Yoga,” and is a combination of Raja Yoga [ ... ]