Massage during Menstruation | Is it Good for You?
Massage during Menstruation | Is it Good for You?
Women who are on their period can have a massage session. Moreover, there are certain benefits to having a massage during menstruation, notably for wo [ ... ]
Hawaiian Abdominal Massage | Opu Huli Goals and Benefits
Hawaiian Abdominal Massage | Opu Huli Goals and Benefits
Hawaiian Abdominal Massage is usually an integrated part of a full body Hawaiian Lomi Lomi Massage. Nevertheless, it’s also offered as a stand-a [ ... ]
Perineal Massage during Pregnancy and Childbirth | Benefits
Perineal Massage during Pregnancy and Childbirth | Benefits
Perineal Massage (also called Perineum Massage) is a versatile massage modality that can serve several purposes: during the pregnancy as a preparation [ ... ]
Baby Reflexology Massage | Concepts, Techniques, and Benefits
Baby Reflexology Massage | Concepts, Techniques, and Benefits
Reflexology, also called Reflexology Massage, Reflex Zone Therapy or Zone Therapy, works with certain points, zones or areas on or in our body, such a [ ... ]
Modern Massage Encyclopedia | An Introduction
Modern Massage Encyclopedia | An Introduction
We’ve written this post to give you some background information about our approach to our recently published book Modern Massage Encyclopedia. To st [ ... ]
Rosen Method Bodywork | Goals, Techniques, and Health Benefits
Rosen Method Bodywork | Goals, Techniques, and Health Benefits
The Rosen Method Bodywork (aka Rosen Method) is a bodywork modality characterized by its gentle hands-on techniques that work with muscles and breath [ ... ]
Trigger Point Release Massage Explained
Trigger Point Release Massage Explained
Trigger points are defined as small areas of the muscle, fasciae, or myofasciae (or of other types of connective tissue) in which there is a contractu [ ... ]
Femoral Massage to Promote Increased Fertility
Femoral Massage to Promote Increased Fertility
Femoral Massage is a massage technique that puts sustained pressure on the femoral artery (located in the groin). It’s thought to stimulate bloo [ ... ]
Pulsing | Continuous Rocking and Rhythmic Movements
Pulsing | Continuous Rocking and Rhythmic Movements
Pulsing is a type of bodywork that involves applying continuous rhythmic movements to the body and body parts. It’s also called rocking, dynamics, o [ ... ]
Rolfing Structural Integration | Health Benefits and Side Effects
Rolfing Structural Integration | Health Benefits and Side Effects
Rolfing® Structural Integration, also known as just Rolfing, is a form of bodywork developed by the American biochemist Ida Rolf (1896 – 1979). Ida [ ... ]