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First published: December 2021
Latest revision: December 2021
Pages: 215
Book content: more details
Table of contents: preview here
Readability: device support
Formats: pdf, epub, mobi
Delivery: download and email
What is this Book about?
With this book we offer you a unique Yoga reference guide that covers the concepts, applications, and the broad variety of modalities of this ancient Indian physical, mental, and spiritual exercise and lifestyle system.
After the general introduction, we open the book with an extensive section that explains the most important Yoga concepts and techniques. This is followed by the section Yoga and Applications in which we discuss the various ways Yoga is practiced.
We then continue with the largest part of the book giving you a comprehensive overview of the best known Yoga modalities, divided into two distinct sections: traditional Yoga modalities and modern Yoga modalities.
And, at the end of the book, you’ll find a supplementary addition that supplies you with some extra info about closely related topics.
Table of Contents
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All regular Operating Systems (OS) are supported, such as MS Windows, Apple Mac OS, and Google Android.
PDF files can be read on smartphones, desktop computers, laptops, notebooks, tablets, and eReaders. EPUB files are suitable for all generic eReader devices, eReader Apps, and the Kindle eReader. MOBI and AZW3 file formats may be supported by some eReaders, but are specifically appropriate for the Kindle eReader.
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