Thai Massage – Upper Body Stretches | Workshop (Video + eBook)


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Thai Massage - Upper Body Stretches | WorkshopInstructor: Marce Ferreira
First published: September 2021
Last updated: October 2021
Book Length: 56 pages
Video Length: 28 minutes
Summary: more details
Product contents: preview here
Readability: device support
Formats: pdf (eBook), mp4 (video)
Delivery: download and streaming
Suggested price: US$ 8
Minimum price: US$ 4

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Other eBooks or Workshops? Just visit our eBooks Page.

What Is this Workshop about?

In this 28-minute video workshop we demonstrate a range of Thai Massage Upper Body Stretches (chest, back, neck, shoulders, arms, and abdominal stretches).

In the accompanying book we take a look at general Thai Massage precautions and contraindications, session preparations, various concepts with regard to Thai Massage and stretches, and at the Thai Massage stretches presented in the video (with pictures).

For Whom is this Workshop?

  ◾ For those who want to know what Thai Massage stretches are about;
  ◾ For massage practitioners who want to add more stretching techniques to their repertoire;
  ◾ For massage instructors who’d like to add more stretching techniques to their massage study curricula.

Workshop Contents

This product contains one eBook (pdf) and one video (mp4). The video (28 minutes), which can be downloaded or streamed, demonstrates the Thai Massage Upper Body Stretches.

Video Course Example on YouTube

Below you find the table of contents of the accompanying Workbook.

Workbook | Table of Contents

PREFACE
INTRODUCTION
~ Important – Read This First 6
~ What is Thai Massage? 7
~ Thai Massage versus Thai Yoga Massage 9
~ Assisted Stretches in Thai Massage 12
~ The Sib Sen Energy Lines 16
~ Sib Sen Energy Lines and Stretches 18
~ Intimacy Aspects and Consent 20
~ Precautions and Contraindications 22
~ Session Etiquettes and Preparation 26
THE STRETCHING SESSION
~ Upper Body Muscles 29
~ Benefits of Upper Body Stretches 32
~ Warming-Up 33
~ Stretches 36
  – Neck Stretches 37
  – Back Stretches 40
  – Chest, Arm, and Shoulder Stretches 43
  – Abdominal and Torso Stretches 51
~ Cooling-Down 54
APPENDIX

How Do You Receive this Product?

We work with Gumroad, a reputable and established digital downloads service provider and payment processor. You can immediately download the book (pdf) and video (mp4). Videos can also be streamed. Additionally, we send you an email with a link to the product so that you can access it anytime you’d like to.

Device Support

Our books and videos can be viewed on all common devices, such as desktops, laptops, notebooks, Smartphones, and tablets. Our eBooks can also be read with eReaders, including the Kindle eReader. Our videos can be played in any appropriate viewer or streamed with our online viewer. All regular OS are supported, such as MS Windows, Apple Mac OS, and Google Android.

PDF files are best read on desktop computers, laptops, notebooks, and tablets, but can be easily read on other devices also. EPUB files are suitable for all generic eReaders. The MOBI file format is supported by many eReaders also, but it's specifically suitable for the Kindle eReader.

Smartphones and tablets can access all file formats we publish, but depending on the screen size and apps available or downloaded, either PDF, EPUB or MOBI will be best. MP4 video formats are widely supported by computers and Smartphones, and by many other devices.

After buying a product you can immediately download all formats, or view the product(s) online. If you use a Kindle, you can directly send PDF and MOBI files to your Kindle device using your Kindle email address.

Get the book and video