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Ben Wa Balls | Benefits, Risks, and Contraindications
Ben Wa Balls | Benefits, Risks, and Contraindications
Ben Wa Balls, also known as Kegel Balls, Rin-no-tama, or Orgasm Balls, are small, weighted balls designed to be used inside the vagina. They generally [ ... ]
Tantra Massage Courses and Workshops in Melbourne
Tantra Massage Courses and Workshops in Melbourne
In this post you’ll find a selection of Tantra Massage training providers in Greater Melbourne metropolitan area, Australia. Tantra trainings can be [ ... ]
Thai Yoga Balance Exercises | Reusi Dat Ton
Thai Yoga Balance Exercises | Reusi Dat Ton
You may have noticed that you find quite some balance exercises in Reusi Dat Ton (Traditional Thai Yoga). Notably in the set of Wat Pho standing exerc [ ... ]
Wabi-Sabi | Accepting Impermanence and Imperfection
Wabi-Sabi | Accepting Impermanence and Imperfection
Wabi-Sabi is a Japanese Buddhist world view that focuses on the acceptance of impermanence and imperfection. The Wabi-Sabi concept refers to objects ( [ ... ]
Tibetan Aro gTer sKu-mNye Exercises
Tibetan Aro gTer sKu-mNye Exercises
Tibetan Aro gTer sKu-mNye (Kumnye) is part of the Aro gTer spiritual lineage, which is a lineage within the Nyingma school of Tibetan Buddhism. Aro gT [ ... ]
Ancient Greek Massage® | Traditional Concepts with a Modern Touch
Ancient Greek Massage® | Traditional Concepts with a Modern Touch
Perhaps a bit strange that Ancient Greek Massage® is a trademark for a massage treatment modality based on ancient, publicly available principles, bu [ ... ]
Thai Massage Spinal Twists | Torso Stretches
Thai Massage Spinal Twists | Torso Stretches
Spinal twists (or torso rotation stretches) are a well-known feature in Thai Massage and there are many ways to perform these stretches, notably in th [ ... ]
Chinese Ear Candling | Er Zhu
Chinese Ear Candling | Er Zhu
In China, Ear Candling (Er Zhu) is a centuries-old traditional medicine practice, equally common in many other antique societies, such as ancient Gree [ ... ]
Vaginismus and Massage Therapy Treatments
Vaginismus and Massage Therapy Treatments
Vaginismus is an automatic reaction to the fear of vaginal penetration. Whenever penetration is attempted, the vaginal muscles and/or pelvic floor mus [ ... ]
Marma Points, Nadis, and Chakras | Ayurveda and Yoga
Marma Points, Nadis, and Chakras | Ayurveda and Yoga
In Ayurveda and Yoga it’s thought that there are special high-energy points along the Nadis (Pranic Energy Channels), that is, vital points, acupres [ ... ]