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Transpersonal Breathwork | Transcending the Ego
Transpersonal Breathwork | Transcending the Ego
The term transpersonal is commonly used to describe experiences and worldviews that go beyond the personal level of the psyche (i.e. transcend the Ego [ ... ]
Silence of the Mind, Meditation, and Self-Realization
Silence of the Mind, Meditation, and Self-Realization
Achieving silence of the mind has always been a primary goal — or perhaps rather requisite — of an appropriate and successful meditation p [ ... ]
BioDynamic Breathwork & Trauma Release System®
BioDynamic Breathwork & Trauma Release System®
The BioDynamic Breathwork & Trauma Release System® (BBTRS®) was developed by Gitan Tonkov. The system specifically aims at Emotional De-Armorin [ ... ]
Breathwork Facilitator Training in Vancouver | Canada
Breathwork Facilitator Training in Vancouver | Canada
In this post, you’ll find an overview of Breathwork Instructor Training Courses in Vancouver, British Columbia. In a Breathwork Facilitator Trai [ ... ]
Bodysex® | Connecting to the Body, Self-Love, and Sexual Orgasms
Bodysex® | Connecting to the Body, Self-Love, and Sexual Orgasms
Bodysex® is a practice by and for women, originally designed by Betty Dodson. It aims at supporting women to connect to their bodies, their erogenous [ ... ]
What Is Evocative Breath Therapy™? | Techniques and Benefits
What Is Evocative Breath Therapy™? | Techniques and Benefits
Evocative Breath Therapy™ was designed to induce an altered state of consciousness that promotes expanded self-awareness, self-acceptance, self [ ... ]
Silence Before the Storm and the Law of Duality
Silence Before the Storm and the Law of Duality
The expression (or idiom) silence before the storm — or calm before the storm — has always intrigued me, because apart from its figurative [ ... ]
Ujjayi Pranayama | Victorious Breath
Ujjayi Pranayama | Victorious Breath
Ujjayi Pranayama, also called Victorious Breath (as in victory over death and disease) or Ocean Sounding Breath, is a slow Abdominal Breathing techniq [ ... ]
Breathwork Classes, Sessions, and Training Courses in Vancouver
Breathwork Classes, Sessions, and Training Courses in Vancouver
In this post, you’ll find an overview of Breathwork facilitators, classes, workshops, and training courses in Vancouver, British Columbia. In th [ ... ]
Post-Workout Benefits of Thai Massage for Delayed Onset Muscle Soreness
Post-Workout Benefits of Thai Massage for Delayed Onset Muscle Soreness
Traditional Thai Massage is known for its wealth of stretches and can be of help in a post-workout routine. As it is, so-called static stretching is d [ ... ]