Jenna Rotten

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Date Updated: Nov 16, 2025

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Suggested Articles

Treatment versus Therapy in Massage, Bodywork, and Somatic Practices

Treatment versus Therapy in Massage, Bodywork, and Somatic Practices
The terms “treatment” and “therapy” in the context of massage, bodywork, and somatic practices are often used synonymously bec [ ... ]

Proprioception, Interoception, Body Awareness, and De-Armouring

Proprioception, Interoception, Body Awareness, and De-Armouring
We all know about the five human senses, that is, our taste (gustatory sensory system), hearing (auditory sensory system), smell (olfactory sensory sy [ ... ]

Conscious Body Awareness – What Am I Doing?

Conscious Body Awareness – What Am I Doing?
In the context of conscious body awareness, exploring the body revolves around the three core questions: What am I doing? What do I sense? and Can I d [ ... ]

Emotional Release versus Trauma Release – Understanding the Difference

Emotional Release versus Trauma Release – Understanding the Difference
In this post, we will discuss what exactly is meant by the term “release,” and what the difference is between “emotional release” and “traum [ ... ]

Movement, Posture, and Dance in Body De-Armouring Practices

Movement, Posture, and Dance in Body De-Armouring Practices
Movement, dance, and posture influence emotional or psychological states (and vice versa), and hence they can be therapeutically used to increase body [ ... ]

Thai Sip Sen Knowledge Compared to the Yoga Nadis

Thai Sip Sen Knowledge Compared to the Yoga Nadis
There can be no doubt that when you study the history and origins of the Sen Sib Energy Lines in Thai Massage and Thai Traditional Medicine that you c [ ... ]

What Is Surrogate Partner Therapy?

What Is Surrogate Partner Therapy?
In Surrogate Partner Therapy — also called Sexual Surrogacy — three persons work together: a therapist, a surrogate partner, and a client. [ ... ]

Somatic Experiencing, De-Armoring, and Discharge

Somatic Experiencing, De-Armoring, and Discharge
Somatic Experiencing® (SE™) was developed by Peter A. Levine, and is a body-oriented approach to healing shock and developmental trauma, such as PT [ ... ]

Walking | Simply Good for Health

Walking | Simply Good for Health
For most of us, walking is usually one of the easiest accessible activities, while serving a variety of goals. People walk to enjoy Nature and the out [ ... ]

Abdominal Massages and Herbal Medicine | Compresses, Oils, Packs and Pastes

Abdominal Massages and Herbal Medicine | Compresses, Oils, Packs and Pastes
Herbal Medicine applications in Abdominal Massage are of great importance. It’s perhaps best to divide the various applications in the following cat [ ... ]

Informed Consent in Healthcare Procedures versus Consent in Massage and Bodywork

Informed Consent in Healthcare Procedures versus Consent in Massage and Bodywork
Informed Consent in a medical setting is the process in which a healthcare provider informs an adult patient about the risks, health benefits, and pos [ ... ]

De-Armoring versus Body Psychotherapy | What’s the Difference?

De-Armoring versus Body Psychotherapy | What’s the Difference?
The term Body De-Armoring is often used in conjunction with Body Psychotherapy (or Body-Oriented Psychotherapy). But what exactly are the differences [ ... ]

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Book - Abdominal Massage

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