Thai Yoga Massage | Page 13

Thai Massage Stretches for the Pectoral Muscles | The Chest
In this post, we take a look at how Thai Massage — also called Thai Yoga Massage — can benefit in stretching the chest muscles, that is, t [ ... ]

Thai Massage Full Body Warm-Up Routine
In this post, you’ll find a video clip in which I demonstrate a short Thai Massage Full Body Warm-Up routine of about 5 minutes. It’s a sm [ ... ]

Thai Self Massage Treatment | Chest and Back Exercises
In this post, I explain the Thai Self Massage sequence I use to treat the chest and back. Thai Self Massage is part of Reusi Dat Ton practices. The vi [ ... ]

Thai Massage Stretches | Benefits of Upper Body Exercises
Thai Massage aka Thai Yoga Massage boasts this vast range of stretches, also called assisted stretches. In this post, we take a look at the health ben [ ... ]

Thai Massage Spinal Twists | Torso Stretches
Spinal twists (or torso rotation stretches) are a well-known feature in Thai Massage and there are many ways to perform these stretches, notably in th [ ... ]

Sen Sip Energy Line Branches and Extensions
As we know, the number of Sen Lines is not ten (10), but much more, said to be 72,000 in total. Nevertheless, 72,000 was most likely just a (Buddhist) [ ... ]

Is Reusi Dat Ton the Foundation of Thai Massage?
When you read about Reusi Dat Ton (Thai Yoga Self Stretching and Self Massage), you will now and again notice that it’s stated that Reusi Dat To [ ... ]

Synthesis of Sen Sib Energy Lines Theory
In the West, there’s a kind of “struggle” with satisfactorily explaining the concepts of invisible Prana (Vital Life Energy), Prana Channels [ ... ]

Sip Sen Lines and Therapeutic Indications | Thai Massage
In Thai Massage therapy the Sip Sen Energy Channels (the ten Thai Energy Lines) play an important role. Each type of Sen Line has several functions, s [ ... ]

Nuad, Nuad Boran, and Nuad Phaen Boran | Meaning and Differences
When it comes to naming Thai Massage in the Thai language, you’ll find that various distinct words and phrases are used, such as Nuad, Nuad Thai [ ... ]