Nature, Health, Wellness, and Wellbeing | Page 9

Swimming in Nature | Health Benefits
Swimming, which is typically performed in water, belongs to the most popular recreational activities, but it can also be exercised as a sport, job, fi [ ... ]

Dogs and the Dog Owner’s Delight
Let me first start by saying that I love dogs. And also cats, by the way — well, the truth is I love all types of animals, okay, maybe except fo [ ... ]

Sea Air and Seawater | Health Benefits
It’s often said that spending time at the seaside, or even actually living there, is good for your health. The beneficial properties are attribu [ ... ]

The Joys of Hiking and its Benefits
In the dictionary, hiking is described as “the activity of going for long walks, especially in the country or woods.” I think that sounds [ ... ]

La Palma – The Wild West Waste of Water
I don’t know very much about agriculture, but on La Palma (one of the Canary Islands) it’s a trait one can’t oversee. The abundance of fruit-bea [ ... ]

Forest Schools | Indoor and Outdoor Education in a Natural Environment
Although learning in, with, and through Nature was an already existing practice, the global popularization of Forest School education began in the 195 [ ... ]

Earthing | Restoring Contact With Earth
Earthing — also called Grounding — in the sense of Energy Healing or Nature Therapy is the belief and practice that it’s necessary to re [ ... ]

Jungle Life | An Illusion of Peace and Quiet
Some people think that living in the midst of the forest resembles dwelling in a relaxed, fairy-tale like setting of profound peace and quiet. But act [ ... ]

French Guiana | Living in The Green Hell
The green hell, or L’enfer vert, is the unfavorable name the French have given to French Guiana, their little South-American colony neighboring Suri [ ... ]

Hiking in La Palma | Canary Islands
Because of its many trails and tracks, its exquisite views and scenery of awe-inspiring mountains, valleys, volcanoes, dramatic cloud-play, myriads of [ ... ]