The end of the year is always a good time to evaluate your life and see what changes can be made in the new year to provide a new and improved form of existence. It [ Read more … ]
Introduction Lower back pain is a common problem for people who lift weights. Many weightlifters experience discomfort in their lower back, which can make it hard to continue their workouts and enjoy their fitness journey. [ Read more … ]
Hey there, fellow lifters! Have you ever felt a twinge in your shoulder while trying to conquer that last rep? You’re not alone. Shoulder injuries are a common struggle for many weightlifters, and they can [ Read more … ]
Just picture a world where stubborn fat just disappears on its own without the use of needles, without the need for surgery, and without any downtime. Indeed, the future is here, and it goes by [ Read more … ]
A primary care doctor plays a pivotal role in your overall health management. Being the first point of contact within the healthcare system, this doctor helps you from diagnosing illnesses to providing preventive care. In [ Read more … ]
Body positivity is a social movement that encourages a positive view of all types of bodies, irrespective of physical characteristics (such as size, shape, skin tone and race), or gender, sexuality, and physical abilities. Hence, [ Read more … ]
Transgender people (including non-binary people) have the same healthcare needs as anyone else, but often additionally need specific healthcare such as Gender-Affirming Hormone Therapy, Gender-Affirming Surgery, Voice Therapy i.e. Speech Therapy, Somatic Therapy, Nonsurgical Gender-Affirming [ Read more … ]
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that’s caused by witnessing or experiencing a deeply distressing and shocking event (trauma), or series of events (repeated trauma) happening over a longer period of time. [ Read more … ]
The healthcare industry is growing quickly, which means there are plenty of opportunities for professionals who want to make an impact. However, with growth comes competition, and standing out among other professionals is more important [ Read more … ]
Lingam Steaming is a herbal steam bath for the male genitals. It could be considered the male version of Yoni Steaming, the latter also known as Vaginal Steaming. In a limited sense one could equate [ Read more … ]