Emotional & Trauma Healing | Page 7

Breathwork and Sexual Healing | How Does it Work?
Perhaps it doesn’t sound very obvious, but certain types of Breathwork can be used for sexual healing, notably for sexual trauma release, but al [ ... ]

Transpersonal Breathwork | Transcending the Ego
The term transpersonal is commonly used to describe experiences and worldviews that go beyond the personal level of the psyche (i.e. transcend the Ego [ ... ]

BioDynamic Breathwork & Trauma Release System®
The BioDynamic Breathwork & Trauma Release System® (BBTRS®) was developed by Gitan Tonkov. The system specifically aims at Emotional De-Armorin [ ... ]

Psychedelic Breathwork for Non-Ordinary and Expanded States of Consciousness
Psychedelic Breathwork is an umbrella term for Breathwork modalities that aim at eliciting psychedelic experiences, that is, altered, non-ordinary, an [ ... ]

Breathwork, Autonomic Nervous System, and the Vagus Nerve
The Autonomic Nervous System (ANS) is a large system of nerves that acts largely unconsciously, independently, and “automatically,” and regulates [ ... ]

Health Benefits of Breathwork | Physical, Emotional-Mental, and Spiritual Effects
Breathwork is thought to have many health benefits, well, at least according to a large number of therapists, facilitators, and Breathwork participant [ ... ]

Vivation Breathwork | Resolving Negative Emotions, Stress, or Trauma
Vivation Breathwork was created by Jim Leonard in 1979, and is a breathing modality primarily aimed at resolving negative emotions (fear, anger, sadne [ ... ]

Prostate Massage | Release of Traumatic Sexual Emotions
In the Taoist tradition, our emotions — both the positive and negative ones — are associated with the condition of our internal organs. Fo [ ... ]

Catharsis, Body De-Armoring, and Emotional Release
The word Catharsis comes from the Greek katharsis, which itself is derived from the two other Greek words kathairein (which means “cleanse” [ ... ]

What Is a Trauma Informed Practice? | Massage, Bodywork, and Somatic Therapy
In the context of massage, bodywork, and somatic therapy treatment offerings you may read that the practitioner or therapist states that they run a Tr [ ... ]