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Sleeping in Open Air and its Health Benefits
Sleeping in Open Air and its Health Benefits
Sleeping is essential for the health of all living beings, but moreover, it’s the quality of sleep that counts. Usually, humans sleep indoors in [ ... ]
Gandhari Nadi – Trajectory, Location, and Function
Gandhari Nadi – Trajectory, Location, and Function
Gandhari Nadi is considered one of the fourteen principal Nadis, that is, it’s part of the set of fourteen most important Prana Energy Channels [ ... ]
Prostate Massage Treatments and Services in Texas | USA
Prostate Massage Treatments and Services in Texas | USA
In this post, you’ll find an overview of Prostate Massage providers in the state of Texas. Think of places like Dallas, Houston, Fort Worth, and [ ... ]
Two Types of Nadis – Subtle and Gross
Two Types of Nadis – Subtle and Gross
Commonly, it’s said that there are two types of Nadis (channels, tubes, or meridians) present in the human body, that is, Subtle Nadis and Gross [ ... ]
Pancha Kosha | Five Sheaths of Human Nature
Pancha Kosha | Five Sheaths of Human Nature
Pancha Kosha — also written together as Panchakosha — is the theory of five layers or five sheaths of human nature, which is of ancient In [ ... ]
Nadis Chart and Trajectories – Classical Sources and Ancient Interpretations
Nadis Chart and Trajectories – Classical Sources and Ancient Interpretations
When we try to provide accurate descriptions, functions, charts, locations, and trajectories of the Yoga Nadis, we really embark on a complicated task [ ... ]
Sushumna Nadi – Trajectory, Location, and Function
Sushumna Nadi – Trajectory, Location, and Function
In Yoga, Sushumna Nadi — also written as Susumna Nadi — is known as the main, most important Prana Energy Channel, part of the set of four [ ... ]
Rhythmic Breathing for Runners
Rhythmic Breathing for Runners
Rhythmic Breathing may simply indicate that you accompany your breathing by mentally including a specific number of counts while inhaling, holding you [ ... ]
What Is Japanese Onsen Bathing?
What Is Japanese Onsen Bathing?
The Japanese word Onsen refers to “hot water,” “mineral water,” or “water vapor” that comes from underground. As a general rule one could [ ... ]
Taoist Bone Breathing | Rejuvenation and Increased Longevity
Taoist Bone Breathing | Rejuvenation and Increased Longevity
Taoist Bone Breathing (also called Taoist Bone Marrow Breathing) is a breathing exercise aimed at reviving bone marrow, strengthening the bones, preve [ ... ]