Nisyros Retreats

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eBook - Wat Pho Rusie Datton Self-Stretching Exercises

Wat Pho Rue-Si Datton Self-Stretching Exercises | eCourse
18 Thai Yoga standing exercises which can be done anywhere in about 30 minutes. An ideal daily stretching and strengthening workout to promote your fitness, flexibility and health.

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Nisyros Retreats is located at Nisyros, a volcanic island in southeastern Greece. The retreat space offers room to people who want to achieve a genuine connection through mindful words, exercise, touch and meditation in an natural environment. Workshops include Yoga, Meditation, Dance, Tai Chi, Chi Kung, Traditional Thai Massage and other healing practices.

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Nisyros

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