Mysore Mandala Yoga Shala

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eBook - Wat Pho Rusie Datton Self-Stretching Exercises

Wat Pho Rue-Si Datton Self-Stretching Exercises | eCourse
18 Thai Yoga standing exercises which can be done anywhere in about 30 minutes. An ideal daily stretching and strengthening workout to promote your fitness, flexibility and health.

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Mysore Mandala Yoga Shala is a Yoga and Cultural Centre, established in 2001, located in Mysore. Shares knowledge of Indian culture and Yoga, Ashtanga Vinyasa Yoga, Hatha Yoga, Ayurveda Treatment, Ayurveda Massage, music and Indian Classical Dance and Arts.

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India

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Karnataka, Mysore

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