De-Armoring (Dearmouring)

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An overview of our articles about Armoring, the Body Armor, and Body De-Armoring practices, also called Muscular De-Armoring, Somatic De-Armoring, or Emotional De-Armoring.

For all other topics visit our Topics Page.
How Trauma-Informed Bodywork Helps Heal the Physical Imprint of Addiction
How Trauma-Informed Bodywork Helps Heal the Physical Imprint of Addiction
Addiction recovery is usually approached through therapy, support groups, and medications, with a focus on psychological and behavioral interventions. [ ... ]
Self Yoni Mapping – What Does it Actually Mean?
Self Yoni Mapping – What Does it Actually Mean?
Yoni Mapping is usually practiced by professional massage and bodywork therapists and needs special training and trauma-informed competencies. However [ ... ]
Yoni Mapping – Health Benefits Overview
Yoni Mapping – Health Benefits Overview
Yoni Mapping, also called Vaginal Mapping, Vulva Mapping, or Vulva-Vaginal Mapping, is part of the Genital Mapping paradigm and an exploration and dis [ ... ]
Kinesiology versus Applied Kinesiology | What’s the Difference?
Kinesiology versus Applied Kinesiology | What’s the Difference?
The scientific domain of Kinesiology — aka Academic Kinesiology — comprises of a very fast field of topics, but to keep it simple we could [ ... ]
Dance Movement Therapy | DMT Explained
Dance Movement Therapy | DMT Explained
Dance Movement Therapy (DMT) is the use of dance and movement as a somatic therapeutic tool, based on the idea that the body and the mind are insepara [ ... ]
Body Mapping as Somatic Therapy | Somatic Mapping Explained
Body Mapping as Somatic Therapy | Somatic Mapping Explained
The term Body Mapping — sometimes also called Somatic Mapping — can relate to various practices depending on the context in which it’ [ ... ]
Abdominal Massage for Sexual and Genital Health Conditions
Abdominal Massage for Sexual and Genital Health Conditions
Abdominal massages can play an important role in resolving genital and sexual health conditions such as erectile dysfunction, premature ejaculation, l [ ... ]
Somatic Intimacy | Healing through Body Awareness and Conscious Touch
Somatic Intimacy | Healing through Body Awareness and Conscious Touch
Somatic Intimacy is an emerging field that’s gaining attention as a therapeutic modality, and in this article we’ll explore what it’ [ ... ]
What Is Trauma-Informed Yoga?
What Is Trauma-Informed Yoga?
Trauma-Informed Yoga, sometimes also called Trauma-Sensitive Yoga, is an emerging discipline within Yoga as Therapy, the latter defined as the explici [ ... ]
De-Armouring | Intentional and Unintentional Trauma Release
De-Armouring | Intentional and Unintentional Trauma Release
Of course, intentional Body De-Armouring work with a client speaks for itself. That is, it’s a conscious, deliberate effort by which a therapist wor [ ... ]